Low Carb Macaroni and Cheese with Ham
Indulge in the creamy decadence of Low Carb Macaroni and Cheese with Ham, a guilt-free twist on the classic comfort food favorite. Instead of pasta, tender cauliflower florets take center stage, making this dish a delicious, keto-friendly alternative. Smothered in a luscious three-cheese sauce featuring cheddar, mozzarella, and Parmesan, and paired with savory bites of cubed ham, this recipe delivers bold flavor without the carbs. A touch of garlic and mustard powder enhances the cheese sauce, while a quick bake in the oven creates a bubbly, golden-brown topping. Ready in just 40 minutes, this easy-to-make dish is perfect for weeknight dinners or as a satisfying side. Serve it hot, and watch it disappear in no time!
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Ingredients
- 500 g cauliflower florets
- 200 g cubed cooked ham
- 125 g cream cheese
- 200 ml heavy cream
- 150 g cheddar cheese, grated
- 100 g mozzarella cheese, grated
- 50 g Parmesan cheese, grated
- 1 teaspoon garlic powder
- 1 teaspoon mustard powder
- 0.5 teaspoon black pepper
- 0.5 teaspoon salt
- 1 tablespoon butter
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Bring a large pot of salted water to a boil. Add the cauliflower florets and cook for 5-7 minutes until fork-tender. Drain well and set aside.
Step 3
In a saucepan over medium heat, melt the butter. Add cream cheese and heavy cream, stirring until smooth and combined.
Step 4
Add cheddar, mozzarella, and Parmesan cheeses to the saucepan, stirring until the cheeses melt completely and the sauce is smooth.
Step 5
Stir in the garlic powder, mustard powder, black pepper, and salt. Adjust seasoning to taste.
Step 6
In a large baking dish, combine cooked cauliflower, cubed ham, and cheese sauce, mixing well to ensure even coating.
Step 7
Bake in the preheated oven for 15 minutes, or until cheese is bubbly and the top is golden brown.
Step 8
Let it cool slightly before serving. Enjoy your low carb macaroni and cheese with ham!
Nutrition Facts
| Serving size | (1348.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2722.6 |
| Total Fat 218.1g | 0% |
| Saturated Fat 130.5g | 0% |
| Polyunsaturated Fat 2.2g | |
| Cholesterol 723.4mg | 0% |
| Sodium 6721.6mg | 0% |
| Total Carbohydrate 47.5g | 0% |
| Dietary Fiber 11.0g | 0% |
| Total Sugars 21.1g | |
| Protein 139.5g | 0% |
| Vitamin D 34.4IU | 0% |
| Calcium 2604.4mg | 0% |
| Iron 6.4mg | 0% |
| Potassium 2453.1mg | 0% |
Source of Calories