Nutrition Facts for Low carb lumpia shanghai

Low Carb Lumpia Shanghai

Indulge in the irresistible flavors of Low Carb Lumpia Shanghai, a guilt-free twist on the classic Filipino favorite. This recipe combines savory ground pork with fresh green onions, garlic, cabbage, and celery, all seasoned to perfection with soy sauce, fish sauce, and a hint of black pepper. Wrapped in low-carb sheets and pan-fried to golden, crispy perfection, these bite-sized delights are perfect for those looking to enjoy a keto-friendly or low-carb appetizer without compromising on taste. Quick to prepare and ready in under an hour, these crunchy rolls are ideal for parties, family meals, or anytime snacking. Serve them warm with your favorite dipping sauce for a crowd-pleasing treat that’s as healthy as it is delicious.

Nutriscore Rating: 69/100
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Image of Low Carb Lumpia Shanghai
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 500 grams Ground pork
  • 4 stalks Green onions
  • 1 large Egg
  • 3 cloves Garlic
  • 2 tablespoons Soy sauce
  • 1 tablespoon Fish sauce
  • 0.5 teaspoon Black pepper
  • 12 sheets Low-carb wrapper
  • 2 tablespoons Olive oil
  • 1 stalk Celery
  • 100 grams Cabbage

Directions

Step 1

Finely chop the green onions, garlic, celery, and cabbage.

Step 2

In a large mixing bowl, combine ground pork, chopped vegetables, soy sauce, fish sauce, black pepper, and the egg.

Step 3

Mix the ingredients thoroughly until well combined.

Step 4

Lay out a low-carb wrapper on a clean surface with one corner pointing toward you.

Step 5

Place about 2 tablespoons of the pork mixture near the bottom corner of the wrapper, shaping the filling into a log.

Step 6

Fold the bottom corner over the filling, then fold over the left and right corners to enclose the filling.

Step 7

Roll the wrapper up tightly and seal the edge with a dab of water or egg wash.

Step 8

Repeat the filling and rolling process with the remaining wrappers and pork mixture.

Step 9

Heat olive oil in a large pan over medium heat.

Step 10

Once the oil is hot, place the lumpia seam side down in the pan, ensuring not to overcrowd.

Step 11

Fry the lumpia for about 3-4 minutes on each side, or until golden brown and the filling is cooked through.

Step 12

Remove from heat and drain excess oil on paper towels.

Step 13

Serve warm with your choice of dipping sauce.

Nutrition Facts

Serving size (1414.2g)
Amount per serving % Daily Value*
Calories 3001.0
Total Fat 176.2g 0%
Saturated Fat 51.0g 0%
Polyunsaturated Fat 4.7g
Cholesterol 669.5mg 0%
Sodium 5267.0mg 0%
Total Carbohydrate 88.7g 0%
Dietary Fiber 41.0g 0%
Total Sugars 17.7g
Protein 238.0g 0%
Vitamin D 53.8IU 0%
Calcium 886.8mg 0%
Iron 19.8mg 0%
Potassium 1846.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%
Protein: 32.9%
Carbs: 12.3%