Low Carb Low Sugar Granola

Start your day on a healthy note with this irresistible Low Carb Low Sugar Granola, a guilt-free alternative packed with wholesome, nutrient-rich ingredients. This granola delivers the perfect crunch with a blend of raw almonds, walnuts, sunflower seeds, and unsweetened coconut flakes, while chia seeds and ground flaxseed add a boost of fiber and omega-3s. Lightly sweetened with sugar-free maple syrup and infused with warm cinnamon and vanilla, it’s a perfect choice for keto and low-sugar lifestyles. Baked to golden perfection, this granola comes together in just 35 minutes and is ideal for topping yogurt, sprinkling over smoothie bowls, or enjoying as a standalone snack. Say goodbye to store-bought options and hello to your new go-to homemade granola recipe!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 12

Ingredients

• 1 cup raw almonds
• 1 cup raw walnuts
• 1 cup unsweetened coconut flakes
• 0.5 cup raw sunflower seeds
• 0.5 cup raw pumpkin seeds
• 0.25 cup ground flaxseed
• 2 tablespoons chia seeds
• 0.25 cup coconut oil
• 1 teaspoon vanilla extract
• 1 teaspoon cinnamon
• 0.25 teaspoon sea salt
• 0.25 cup sugar-free maple syrup

Directions

Step 1

Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.

Step 2

Roughly chop the almonds and walnuts to your desired chunkiness, or pulse in a food processor for a few seconds, ensuring not to grind them too fine.

Step 3

In a large mixing bowl, combine the chopped almonds, chopped walnuts, coconut flakes, sunflower seeds, pumpkin seeds, ground flaxseed, and chia seeds.

Step 4

In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in vanilla extract, cinnamon, sea salt, and sugar-free maple syrup.

Step 5

Pour the wet mixture over the dry ingredients and toss well to ensure everything is evenly coated.

Step 6

Spread the mixture evenly onto the prepared baking sheet, pressing down slightly with a spatula.

Step 7

Bake in the preheated oven for 20-25 minutes, stirring halfway through to ensure even toasting, until the granola is golden brown. Keep an eye on it to prevent burning.

Step 8

Once done, remove from the oven and allow to cool completely on the baking sheet. The granola will crisp up as it cools.

Step 9

Once cooled, break the granola into clusters and store in an airtight container at room temperature for up to two weeks.

Nutrition Facts

Serving size	(673.2g)

Amount per serving	% Daily Value*
Calories	3859.4

Total Fat 360.0g	0%
Saturated Fat 137.9g	0%
Polyunsaturated Fat 23.1g
Cholesterol 0mg	0%
Sodium 762.0mg	0%
Total Carbohydrate 122.6g	0%
Dietary Fiber 68.3g	0%
Total Sugars 23.6g
Protein 92.0g	0%

Vitamin D 0IU	0%
Calcium 805.3mg	0%
Iron 23.3mg	0%
Potassium 3402.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.1%

Protein: 9.0%

Carbs: 12.0%