Low Carb Low Fat Ranch Dressing

Elevate your salads, veggies, and snacks with this creamy, flavorful Low Carb Low Fat Ranch Dressing that’s as wholesome as it is delicious. Made with non-fat plain Greek yogurt and unsweetened almond milk, this healthy homemade dressing is a guilt-free alternative to the classic. It’s generously seasoned with a vibrant blend of garlic powder, onion powder, dried dill, parsley, and chives, with a splash of fresh lemon juice for a tangy finish. Ready in just 10 minutes with no cooking required, this quick and easy recipe is perfect for health-conscious eaters seeking a low-carb, low-fat option without sacrificing taste. Whether used as a salad dressing, veggie dip, or sandwich spread, this versatile dressing is sure to become a staple in your kitchen. Plus, it’s meal-prep friendly, staying fresh in the fridge for up to a week!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 1 cup Plain Greek Yogurt (non-fat)
• 0.25 cup Unsweetened Almond Milk
• 1 teaspoon Garlic Powder
• 1 teaspoon Onion Powder
• 1 teaspoon Dried Dill
• 1 teaspoon Dried Parsley
• 1 teaspoon Dried Chives
• 1 tablespoon Fresh Lemon Juice
• 0.5 teaspoon Salt
• 0.25 teaspoon Black Pepper

Directions

Step 1

In a medium-sized mixing bowl, add the plain Greek yogurt and unsweetened almond milk. Whisk together until smooth and well combined.

Step 2

Add the garlic powder, onion powder, dried dill, dried parsley, and dried chives to the yogurt mixture. Stir well to combine the spices evenly throughout the dressing.

Step 3

Squeeze in the fresh lemon juice and add the salt and black pepper. Mix again until all the ingredients are fully incorporated.

Step 4

Taste the dressing and adjust seasoning if necessary, adding more salt or lemon juice based on your preference.

Step 5

For a thicker texture, refrigerate the dressing for at least an hour before serving, allowing the flavors to meld and the dressing to thicken slightly.

Step 6

Serve the ranch dressing as a dip for vegetables, a topping for salads, or as a spread for sandwiches. Store any leftovers in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size	(323.1g)

Amount per serving	% Daily Value*
Calories	177.8

Total Fat 1.0g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg	0%
Sodium 1317.8mg	0%
Total Carbohydrate 15.9g	0%
Dietary Fiber 1.2g	0%
Total Sugars 6.8g
Protein 26.7g	0%

Vitamin D 22.0IU	0%
Calcium 379.6mg	0%
Iron 1.3mg	0%
Potassium 499.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.0%

Protein: 59.5%

Carbs: 35.5%