Low Carb Low Calorie Tortilla

Discover the ultimate healthy alternative with this Low Carb Low Calorie Tortilla recipe, a perfect addition to your clean eating routine. Made with nutrient-rich almond flour and fiber-packed psyllium husk powder, these tortillas are not only keto-friendly but also gluten-free, ensuring they're suitable for a variety of dietary needs. Ready in just 20 minutes, this easy recipe delivers soft, pliable tortillas with a golden exterior, perfect for wraps, tacos, or low-carb sandwiches. With only a handful of simple ingredients like olive oil, egg, and salt, these tortillas are a quick, guilt-free solution for weeknight meals or meal prep. Give your favorite recipes a healthy twist while keeping things flavorful and satisfying!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 cup almond flour
• 2 tablespoons psyllium husk powder
• 1 teaspoon baking powder
• 0.5 teaspoon salt
• 1 large egg
• 0.5 cup water
• 1 tablespoon olive oil

Directions

Step 1

In a large mixing bowl, combine almond flour, psyllium husk powder, baking powder, and salt. Mix well to ensure even distribution of the dry ingredients.

Step 2

In a separate small bowl, whisk together the egg, water, and olive oil until the mixture is smooth and well combined.

Step 3

Gradually add the wet ingredients to the dry ingredients, stirring continuously until a dough forms. The dough should be smooth and slightly sticky.

Step 4

Divide the dough into 4 equal parts and roll each part into a ball.

Step 5

Place one dough ball between two sheets of parchment paper. Use a rolling pin to flatten it out to your desired thickness, ideally about 6 inches in diameter to mimic the size of a standard tortilla.

Step 6

Gently peel away the top layer of parchment paper.

Step 7

Heat a non-stick skillet over medium heat.

Step 8

Carefully transfer the rolled-out dough to the skillet, cooking for about 1-2 minutes on each side, or until the tortilla is golden brown and cooked through. Adjust the heat as necessary to avoid burning.

Step 9

Repeat the rolling and cooking process with the remaining dough balls.

Step 10

Allow the tortillas to cool slightly before serving. Enjoy them as a wrap, with your favorite low-carb filling, or as part of a delicious taco.

Nutrition Facts

Serving size	(313.6g)

Amount per serving	% Daily Value*
Calories	847.7

Total Fat 69.8g	0%
Saturated Fat 7.6g	0%
Polyunsaturated Fat 3.3g
Cholesterol 219.5mg	0%
Sodium 1752.0mg	0%
Total Carbohydrate 41.2g	0%
Dietary Fiber 26.3g	0%
Total Sugars 3.5g
Protein 27.2g	0%

Vitamin D 53.8IU	0%
Calcium 278.8mg	0%
Iron 5.8mg	0%
Potassium 244.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%

Protein: 12.1%

Carbs: 18.3%