Low Carb London Fog Tea

Cozy up with this delightful Low Carb London Fog Tea, a keto-friendly twist on the classic tea latte. Featuring the bold, citrusy notes of Earl Grey tea paired with creamy unsweetened almond milk, this recipe is infused with a touch of vanilla extract and naturally sweetened with stevia for a guilt-free indulgence. Ready in just 15 minutes, it's the perfect warming drink to start your day or wind down in the evening. Plus, an optional sprinkle of ground cinnamon adds an extra layer of flavor and warmth. With its rich aroma and velvety texture, this low-carb tea latte offers a comforting and satisfying experience without the sugar spike.

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 1

Ingredients

• 2 pieces Earl Grey tea bags
• 1 cup Boiling water
• 1 cup Unsweetened almond milk
• 0.5 teaspoons Vanilla extract
• 1 teaspoon Stevia or preferred low-carb sweetener
• 0.25 teaspoons Ground cinnamon (optional for garnish)

Directions

Step 1

Begin by boiling 1 cup of water. Once boiling, pour the water into a mug and steep the 2 Earl Grey tea bags for about 5 minutes, or according to your desired strength.

Step 2

While the tea is steeping, pour 1 cup of unsweetened almond milk into a small saucepan. Heat the milk over medium heat, stirring occasionally, until it begins to steam. Do not allow it to boil.

Step 3

Add 0.5 teaspoons of vanilla extract and 1 teaspoon of stevia into the hot almond milk, stirring well until fully incorporated.

Step 4

Remove the tea bags from the mug and carefully pour the hot almond milk mixture into the mug with the brewed tea, stirring gently to combine.

Step 5

For an optional garnish, sprinkle 0.25 teaspoons of ground cinnamon on top of the tea for added flavor and aroma.

Step 6

Serve immediately and enjoy your Low Carb London Fog Tea.

Nutrition Facts

Serving size	(488.2g)

Amount per serving	% Daily Value*
Calories	46.5

Total Fat 3.1g	0%
Saturated Fat 0.3g	0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg	0%
Sodium 146.8mg	0%
Total Carbohydrate 2.0g	0%
Dietary Fiber 0.6g	0%
Total Sugars 0.3g
Protein 1.5g	0%

Vitamin D 87.8IU	0%
Calcium 428.9mg	0%
Iron 0.9mg	0%
Potassium 92.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.6%

Protein: 14.3%

Carbs: 19.1%