Low Carb Lemon Herb Marinated Olives
Bright, zesty, and irresistibly flavorful, these Low Carb Lemon Herb Marinated Olives are a Mediterranean-inspired snack that’s both healthy and easy to prepare. Perfect for low-carb and keto diets, this no-cook recipe features a vibrant blend of mixed olives infused with fresh lemon zest and juice, aromatic herbs like parsley, thyme, and rosemary, and a touch of heat from red pepper flakes. Each olive is coated in a luxurious layer of extra virgin olive oil and minced garlic, creating a tangy and herbaceous marinade that deepens with time. With just 10 minutes of prep and a short chill in the fridge, this make-ahead appetizer is ideal for entertaining or adding a sophisticated touch to your next charcuterie board.
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Ingredients
- 300 grams Mixed olives
- 1 lemon Lemon zest
- 2 tablespoons Lemon juice
- 3 tablespoons Extra virgin olive oil
- 2 tablespoons Fresh parsley, chopped
- 1 tablespoon Fresh thyme, chopped
- 1 teaspoon Fresh rosemary, chopped
- 2 cloves Garlic, minced
- 0.5 teaspoon Red pepper flakes
- 0.25 teaspoon Black pepper, freshly ground
Directions
Step 1
Rinse the mixed olives under cold water to remove excess brine and drain them well using a colander.
Step 2
In a large mixing bowl, combine lemon zest, lemon juice, extra virgin olive oil, chopped parsley, thyme, and rosemary.
Step 3
Add minced garlic and red pepper flakes to the mixture and stir well to combine.
Step 4
Add the drained olives to the herb and lemon mixture and gently toss to ensure they are well coated.
Step 5
Season with freshly ground black pepper to taste, mixing gently once more.
Step 6
Transfer the marinated olives to an airtight container, cover, and refrigerate for at least 2 hours to allow the flavors to meld, or overnight for a more intense flavor.
Step 7
Before serving, allow the olives to come to room temperature, then transfer to a serving dish.
Nutrition Facts
| Serving size | (398.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1191.7 |
| Total Fat 122.4g | 0% |
| Saturated Fat 16.1g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8005.4mg | 0% |
| Total Carbohydrate 28.0g | 0% |
| Dietary Fiber 22.3g | 0% |
| Total Sugars 1.2g | |
| Protein 1.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 352.4mg | 0% |
| Iron 11.0mg | 0% |
| Potassium 177.2mg | 0% |
Source of Calories