Low Carb Lemon Chicken
Elevate your weeknight dinners with this irresistible Low Carb Lemon Chicken recipe—an effortless blend of vibrant flavors and wholesome ingredients. Perfect for those seeking a keto-friendly or low-carb meal option, this dish features tender, golden-browned chicken breasts simmered in a luscious lemon garlic cream sauce, infused with fresh parsley, tangy capers, and a hint of zest. Ready in just 35 minutes, it’s a quick and nutritious meal ideal for busy schedules, yet elegant enough for entertaining. Serve this zesty and creamy delight alongside roasted veggies or cauliflower rice for a complete and satisfying low-carb dinner the whole family will love.
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Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 2 tablespoons Olive oil
- 2 tablespoons Butter
- 3 cloves Garlic cloves, minced
- 1 cup Chicken broth
- 0.25 cup Fresh lemon juice
- 1 teaspoon Lemon zest
- 2 tablespoons Fresh parsley, chopped
- 2 tablespoons Capers, drained
- 2 tablespoons Heavy cream
Directions
Step 1
Season the chicken breasts on both sides with salt, black pepper, and garlic powder.
Step 2
In a large skillet, heat the olive oil over medium-high heat.
Step 3
Add the chicken breasts to the skillet and cook for 5-7 minutes on each side, until golden brown and cooked through. Remove the chicken from the skillet and set aside.
Step 4
In the same skillet, reduce the heat to medium and add butter.
Step 5
Once the butter is melted, add the minced garlic and sauté for about 30 seconds, until fragrant.
Step 6
Pour in the chicken broth and fresh lemon juice, and add the lemon zest.
Step 7
Bring the mixture to a simmer and let it cook for 3-4 minutes to reduce slightly.
Step 8
Stir in the parsley, capers, and heavy cream. Mix well to combine.
Step 9
Return the cooked chicken breasts to the skillet, turning them in the sauce to coat well.
Step 10
Let the chicken simmer in the sauce for another 3-4 minutes to heat through.
Step 11
Serve the lemon chicken hot, garnished with additional parsley if desired.
Nutrition Facts
| Serving size | (1128.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1774.0 |
| Total Fat 86.5g | 0% |
| Saturated Fat 30.2g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 687.4mg | 0% |
| Sodium 4016.7mg | 0% |
| Total Carbohydrate 13.1g | 0% |
| Dietary Fiber 2.3g | 0% |
| Total Sugars 2.5g | |
| Protein 221.4g | 0% |
| Vitamin D 11.4IU | 0% |
| Calcium 160.3mg | 0% |
| Iron 8.5mg | 0% |
| Potassium 2214.0mg | 0% |
Source of Calories