Nutrition Facts for Low carb lemon chardonnay cream sauce

Low Carb Lemon Chardonnay Cream Sauce

Elevate your dishes with this luxurious Low Carb Lemon Chardonnay Cream Sauce, a decadent yet keto-friendly delight that's perfect for pairing with seafood, chicken, or roasted vegetables. Infused with the crisp brightness of dry Chardonnay and fresh lemon juice, this creamy sauce is further enriched by Parmesan cheese for a velvety texture and savory depth. The aromatics of sautéed garlic and the freshness of parsley add layers of flavor, while the low-carb ingredients make it a guilt-free indulgence. Ready in just 20 minutes, this versatile sauce transforms simple meals into gourmet creations, delivering both elegance and ease to your table.

Nutriscore Rating: 47/100
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Image of Low Carb Lemon Chardonnay Cream Sauce
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 0.5 cup dry Chardonnay
  • 1 cup heavy cream
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 0.25 cup Parmesan cheese, grated
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped

Directions

Step 1

In a medium saucepan, melt the unsalted butter over medium heat.

Step 2

Add the minced garlic to the butter and sauté until fragrant, about 1 minute.

Step 3

Pour the dry Chardonnay into the saucepan and increase the heat to bring it to a simmer. Let it reduce by about half, which should take approximately 4 to 5 minutes.

Step 4

Lower the heat to medium-low and stir in the heavy cream, lemon zest, and lemon juice.

Step 5

Let the mixture simmer for another 5 minutes, stirring occasionally, until the sauce begins to thicken.

Step 6

Add the grated Parmesan cheese, salt, and black pepper. Stir until the cheese has melted and the sauce is smooth.

Step 7

Taste the sauce and adjust the seasoning if necessary.

Step 8

Remove the saucepan from the heat and stir in the fresh parsley.

Step 9

Serve the sauce warm over your choice of protein or vegetables, and enjoy!

Nutrition Facts

Serving size (450.2g)
Amount per serving % Daily Value*
Calories 1198.7
Total Fat 110.1g 0%
Saturated Fat 66.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 322mg 0%
Sodium 1022.1mg 0%
Total Carbohydrate 8.3g 0%
Dietary Fiber 0.9g 0%
Total Sugars 2.0g
Protein 9.0g 0%
Vitamin D 0IU 0%
Calcium 263.4mg 0%
Iron 0.8mg 0%
Potassium 191.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 93.5%
Protein: 3.4%
Carbs: 3.1%