Nutrition Facts for Low carb lemon blueberry muffins

Low Carb Lemon Blueberry Muffins

Bright, zesty, and packed with bursts of juicy blueberries, these Low Carb Lemon Blueberry Muffins are the perfect guilt-free indulgence for breakfast or snack time! Made with a wholesome blend of almond and coconut flours, these gluten-free muffins are naturally low in carbs and lightly sweetened with granulated erythritol, making them ideal for keto and diabetic-friendly diets. A refreshing hint of lemon zest and juice adds a citrusy pop, while ripe blueberries bring natural bursts of sweetness to every bite. With just 15 minutes of prep time and a bake time of 25 minutes, these tender, golden muffins are delightfully quick and easy to whip up. Enjoy them fresh from the oven or store them for a convenient make-ahead treat that stays moist and flavorful for days!

Nutriscore Rating: 64/100
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Image of Low Carb Lemon Blueberry Muffins
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 2 cups almond flour
  • 0.25 cup coconut flour
  • 0.75 cup granulated erythritol
  • 1 tablespoon baking powder
  • 0.25 teaspoon salt
  • 4 large eggs
  • 0.5 cup unsalted butter, melted
  • 0.5 cup almond milk, unsweetened
  • 2 tablespoons lemon zest
  • 0.25 cup lemon juice
  • 1 teaspoon vanilla extract
  • 1 cup fresh blueberries

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or grease them well.

Step 2

In a large mixing bowl, whisk together almond flour, coconut flour, erythritol, baking powder, and salt.

Step 3

In another bowl, beat the eggs until frothy. Add the melted butter, almond milk, lemon zest, lemon juice, and vanilla extract. Mix well to combine.

Step 4

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.

Step 5

Gently fold in the fresh blueberries, ensuring they are evenly distributed throughout the batter.

Step 6

Distribute the batter evenly among the prepared muffin cups, filling each about 3/4 full.

Step 7

Bake in the preheated oven for 22-25 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.

Step 8

Allow the muffins to cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.

Step 9

Serve warm or store in an airtight container for up to 3 days.

Nutrition Facts

Serving size (1053.8g)
Amount per serving % Daily Value*
Calories 2526.7
Total Fat 217.7g 0%
Saturated Fat 78.3g 0%
Polyunsaturated Fat 0.3g
Cholesterol 1002.3mg 0%
Sodium 2336.4mg 0%
Total Carbohydrate 248.5g 0%
Dietary Fiber 38.8g 0%
Total Sugars 27.5g
Protein 75.2g 0%
Vitamin D 207.9IU 0%
Calcium 809.1mg 0%
Iron 12.8mg 0%
Potassium 758.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 9.2%
Carbs: 30.5%