Low Carb Latte di Riso (Rice Milk)

Indulge in the creamy goodness of Low Carb Latte di Riso, a healthier twist on traditional rice milk that's both satisfying and guilt-free! Crafted with unsweetened almond milk and nutrient-packed raw cauliflower rice, this innovative recipe delivers the authentic essence of rice milk without the carb overload. Sweetened naturally with liquid stevia and infused with a touch of vanilla and optional cinnamon, this dairy-free beverage is brimming with flavor and versatility. Perfectly smooth and refreshingly light, this low-carb rice milk makes an excellent standalone drink, a base for smoothies, or a delightful addition to your morning coffee. Quick to prepare with just 15 minutes of simmering, it's the ultimate homemade alternative for those embracing low-carb, vegan, or keto-friendly lifestyles.

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 cups unsweetened almond milk
• 1 cup raw cauliflower rice
• 1 teaspoon vanilla extract
• 1 teaspoon liquid stevia
• 0.25 teaspoon sea salt
• 0.5 teaspoon cinnamon (optional)

Directions

Step 1

In a medium saucepan, combine the unsweetened almond milk and raw cauliflower rice.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

Step 3

Simmer for about 15 minutes or until the cauliflower rice is very soft and has significantly broken down.

Step 4

Remove the saucepan from the heat and allow the mixture to cool slightly.

Step 5

Using a blender, blend the mixture until smooth. You may need to do this in batches depending on the size of your blender.

Step 6

Once the texture is smooth, strain the mixture through a fine mesh sieve or cheesecloth into a large bowl or pitcher to remove any remaining solids.

Step 7

Stir in the vanilla extract, liquid stevia, and sea salt, adjusting the sweetness to your taste.

Step 8

For an optional flavor, add ground cinnamon and stir to incorporate.

Step 9

Transfer the low carb rice milk to a sealed container and refrigerate for at least 2 hours before serving.

Step 10

Shake well before use, and enjoy your homemade low carb Latte di Riso chilled or served over ice.

Nutrition Facts

Serving size	(1147.8g)

Amount per serving	% Daily Value*
Calories	213.7

Total Fat 12.8g	0%
Saturated Fat 1.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1226.2mg	0%
Total Carbohydrate 15.2g	0%
Dietary Fiber 4.9g	0%
Total Sugars 3.8g
Protein 9.3g	0%

Vitamin D 351.4IU	0%
Calcium 1737.3mg	0%
Iron 4.0mg	0%
Potassium 834.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%

Protein: 17.4%

Carbs: 28.5%