Low Carb Lasagna

Indulge in the rich, hearty flavors of this Low Carb Lasagna, a guilt-free twist on a classic comfort food! Instead of traditional pasta, thinly sliced zucchini serves as nutrient-packed, low-carb "noodles," layered with a savory blend of seasoned ground beef and Italian sausage, creamy ricotta, and gooey mozzarella cheese. A sugar-free marinara sauce ties it all together, while fragrant garlic, basil, and oregano elevate the dish with bold, Italian-inspired flavors. Perfectly baked to golden-brown perfection, this lasagna offers all the satisfaction of the original without the carbs, making it ideal for keto and low-carb enthusiasts. Easy to prepare and ready to serve in just over an hour, it’s a wholesome dish that’s perfect for weeknight dinners or meal prep.

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:50 mins

Total Time:70 mins

Servings: 6

Ingredients

• 3 medium Zucchini
• 1 pound Ground beef
• 0.5 pound Italian sausage
• 2 cups Marinara sauce (low-sugar or sugar-free)
• 1.5 cups Ricotta cheese
• 2 cups Shredded mozzarella cheese
• 0.5 cups Grated Parmesan cheese
• 1 Egg
• 2 Garlic cloves (minced)
• 1 tablespoon Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Dried basil
• 1 teaspoon Dried oregano

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Using a mandoline or a knife, slice the zucchini lengthwise into thin slices about 1/8 inch thick. Lay the slices on paper towels and sprinkle with salt on both sides to draw out excess moisture. Let the slices rest for 10 minutes, then blot them dry with more paper towels.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 4

Add the ground beef and Italian sausage to the skillet. Cook until browned, breaking the meat into small crumbles, about 6-8 minutes. Drain any excess fat.

Step 5

Pour the marinara sauce into the skillet along with the dried basil and oregano. Simmer the meat sauce on low heat for 5 minutes. Set aside.

Step 6

In a medium bowl, mix the ricotta cheese, egg, Parmesan cheese, and black pepper until well combined. Set aside.

Step 7

In a 9x13-inch baking dish, spread a thin layer of meat sauce on the bottom.

Step 8

Lay a single layer of zucchini slices over the sauce.

Step 9

Spread a layer of the ricotta mixture over the zucchini slices, followed by a sprinkle of shredded mozzarella cheese.

Step 10

Repeat the layers (meat sauce, zucchini, ricotta mixture, mozzarella) until all the ingredients are used, finishing with a layer of meat sauce and a generous topping of the remaining mozzarella cheese.

Step 11

Cover the baking dish with foil and bake in the preheated oven for 30 minutes.

Step 12

Remove the foil and bake for an additional 15-20 minutes, or until the cheese is bubbly and golden on top.

Step 13

Let the lasagna rest for 10-15 minutes before slicing and serving. Enjoy your low-carb lasagna!

Nutrition Facts

Serving size	(2457.0g)

Amount per serving	% Daily Value*
Calories	3843.9

Total Fat 269.1g	0%
Saturated Fat 119.4g	0%
Polyunsaturated Fat 14.8g
Cholesterol 1125.3mg	0%
Sodium 14197.3mg	0%
Total Carbohydrate 121.0g	0%
Dietary Fiber 13.2g	0%
Total Sugars 60.3g
Protein 243.7g	0%

Vitamin D 138.7IU	0%
Calcium 3890.1mg	0%
Iron 18.6mg	0%
Potassium 5070.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%

Protein: 25.1%

Carbs: 12.5%