Nutrition Facts for Low carb lahmacun

Low Carb Lahmacun

Indulge in the flavors of a Middle Eastern classic with this Low Carb Lahmacun, a healthier spin on the traditional Turkish flatbread. Featuring a gluten-free crust made from almond and coconut flour, this recipe keeps things light while delivering a satisfying crunch. The topping, a savory blend of spiced ground beef, fresh vegetables, and fragrant herbs like parsley, is perfectly seasoned with cumin, paprika, and red pepper flakes for an authentic, smoky kick. Ready in just 45 minutes, this low-carb, keto-friendly meal offers all the warmth and bold flavors of lahmacun in a guilt-free package. Serve as a main dish or appetizer alongside a crisp salad for a wholesome and delicious meal.

Nutriscore Rating: 71/100
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Image of Low Carb Lahmacun
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1.5 cups almond flour
  • 0.5 cup coconut flour
  • 2 tablespoons olive oil
  • 3 whole large eggs
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 pound ground beef
  • 1 whole red bell pepper
  • 1 whole tomato
  • 1 small onion
  • 2 whole garlic cloves
  • 2 tablespoons tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon red pepper flakes
  • 0.25 cup chopped parsley
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and salt.

Step 3

Add the eggs and olive oil to the dry ingredients, mixing thoroughly to form a dough. Set aside.

Step 4

Finely chop the red bell pepper, tomato, onion, and garlic cloves.

Step 5

In a skillet over medium heat, cook the ground beef until it is browned and cooked through, about 5-6 minutes.

Step 6

Add the chopped vegetables to the beef in the skillet and continue to cook for another 5 minutes until the vegetables are softened.

Step 7

Stir in the tomato paste, cumin, paprika, red pepper flakes, and black pepper, mixing until well combined.

Step 8

Remove the skillet from heat and stir in the chopped parsley.

Step 9

On a lightly floured surface, divide the dough into six equal portions. Roll each portion into a thin circular flatbread about 6 inches in diameter.

Step 10

Place the flatbreads onto the prepared baking sheet.

Step 11

Distribute the meat mixture evenly over each flatbread, spreading it to the edges.

Step 12

Bake in the preheated oven for 12-15 minutes or until the edges of the flatbread are golden.

Step 13

Remove from the oven and let them cool slightly before serving.

Nutrition Facts

Serving size (1263.1g)
Amount per serving % Daily Value*
Calories 2747.0
Total Fat 206.4g 0%
Saturated Fat 54.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 879.1mg 0%
Sodium 4601.3mg 0%
Total Carbohydrate 116.6g 0%
Dietary Fiber 48.6g 0%
Total Sugars 34.3g
Protein 143.9g 0%
Vitamin D 120IU 0%
Calcium 568.1mg 0%
Iron 24.4mg 0%
Potassium 2889.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%
Protein: 19.9%
Carbs: 16.1%