Nutrition Facts for Low carb korean beef

Low Carb Korean Beef

Craving bold, savory flavors while keeping it low-carb? This Low Carb Korean Beef recipe is a quick and delicious weeknight dinner that's bursting with umami and made in just 25 minutes! Featuring tender ground beef simmered with aromatic garlic, freshly grated ginger, and a touch of spice from crushed red pepper flakes, it’s perfectly balanced with coconut aminos and a sweet hint from Swerve brown sugar substitute. Served over a bed of crisp yet tender spiralized zucchini "noodles," this keto-friendly dish is finished with a sprinkle of toasted sesame seeds and vibrant green onions for an elegant touch. Packed with healthy ingredients, gluten-free, and easy to make, this recipe is a game-changer for anyone seeking a flavorful low-carb alternative to classic Korean beef. Ideal for meal prepping or a light dinner you’ll love to serve again and again!

Nutriscore Rating: 66/100
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Image of Low Carb Korean Beef
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb Ground beef
  • 0.25 cup Coconut aminos
  • 2 tbsp Sesame oil
  • 3 Garlic cloves, minced
  • 1 tbsp Fresh ginger, grated
  • 0.5 tsp Crushed red pepper flakes
  • 2 tbsp Swerve brown sugar substitute
  • 4 Green onions, sliced
  • 1 tbsp Sesame seeds
  • 2 Zucchini, spiralized
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper

Directions

Step 1

In a large skillet, heat 1 tablespoon of sesame oil over medium-high heat.

Step 2

Add the ground beef and cook until browned, breaking it apart with a wooden spoon, approximately 5-7 minutes.

Step 3

Drain excess fat and return the skillet to the heat.

Step 4

Reduce to medium heat and add minced garlic and grated ginger. Stir for about 1 minute until the mixture is fragrant.

Step 5

Add coconut aminos, Swerve brown sugar substitute, and crushed red pepper flakes. Stir to combine and let it simmer for 2-3 minutes to allow the flavors to meld.

Step 6

In a separate pan, add the remaining 1 tablespoon of sesame oil and heat over medium-high heat.

Step 7

Add the spiralized zucchini, season with salt and pepper, and sauté for 2-3 minutes until just tender.

Step 8

Remove the zucchini from the heat and transfer it to a serving platter.

Step 9

Top the zucchini with the cooked Korean beef.

Step 10

Garnish with sliced green onions and sesame seeds.

Step 11

Serve immediately while hot and enjoy your low-carb Korean beef meal!

Nutrition Facts

Serving size (824.4g)
Amount per serving % Daily Value*
Calories 1431.6
Total Fat 114.1g 0%
Saturated Fat 37.0g 0%
Polyunsaturated Fat 13.7g
Cholesterol 321.1mg 0%
Sodium 2576.2mg 0%
Total Carbohydrate 52.4g 0%
Dietary Fiber 5.1g 0%
Total Sugars 17.7g
Protein 81.9g 0%
Vitamin D 0IU 0%
Calcium 134.9mg 0%
Iron 9.8mg 0%
Potassium 1783.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%
Protein: 20.9%
Carbs: 13.4%