Low Carb Korean BBQ Sauce

Transform your favorite grilled dishes with this irresistible Low Carb Korean BBQ Sauce, a perfect blend of bold flavors and keto-friendly ingredients. Crafted with low-sodium soy sauce (or tamari for a gluten-free option), granulated erythritol or monk fruit sweetener, and a kick of red pepper flakes, this sauce delivers the sweet, savory, and spicy notes you love—without the carbs. Fresh garlic, ginger, and toasted sesame seeds elevate the complexity, while xanthan gum ensures the perfect glossy thickness. Ready in just 15 minutes, this versatile sauce can be used as a marinade, glaze, or dipping sauce for meats, veggies, or tofu. It's the ultimate way to bring authentic Korean BBQ vibes to your table while staying low carb!

Nutriscore Rating: 61/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 10

Ingredients

• 0.5 cup soy sauce (low sodium, tamari for gluten-free)
• 0.25 cup water
• 3 tablespoons granulated erythritol or monk fruit sweetener
• 2 tablespoons rice vinegar
• 1 tablespoon sesame oil
• 3 cloves minced garlic
• 1 teaspoon grated ginger
• 1 teaspoon red pepper flakes
• 0.5 teaspoon black pepper
• 0.25 teaspoon xanthan gum
• 1 tablespoon toasted sesame seeds
• 1 tablespoon green onion, finely chopped

Directions

Step 1

In a medium saucepan, combine the soy sauce, water, erythritol, and rice vinegar. Whisk together over medium heat until the sweetener is fully dissolved.

Step 2

Add the sesame oil, minced garlic, grated ginger, red pepper flakes, and black pepper into the saucepan. Continue to whisk the mixture occasionally while bringing it to a gentle simmer.

Step 3

Simmer the sauce for about 6-8 minutes, allowing the flavors to meld together and slightly reduce the sauce.

Step 4

Sprinkle in the xanthan gum slowly while continuously whisking to avoid lumps. The sauce will start to thicken after adding the xanthan gum.

Step 5

Once the sauce has reached your desired consistency, remove it from heat. Stir in the toasted sesame seeds and finely chopped green onion.

Step 6

Let the sauce cool at room temperature. It will thicken a bit more as it cools.

Step 7

Transfer the sauce to an airtight container and store it in the refrigerator. The sauce can be used as a marinade or a dipping sauce for meats and vegetables.

Nutrition Facts

Serving size	(281.5g)

Amount per serving	% Daily Value*
Calories	271.2

Total Fat 17.9g	0%
Saturated Fat 2.6g	0%
Polyunsaturated Fat 5.8g
Cholesterol 0mg	0%
Sodium 4134.1mg	0%
Total Carbohydrate 51.2g	0%
Dietary Fiber 2.4g	0%
Total Sugars 0.3g
Protein 17.7g	0%

Vitamin D 0IU	0%
Calcium 120.2mg	0%
Iron 3.1mg	0%
Potassium 914.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.9%

Protein: 16.2%

Carbs: 46.9%