Low Carb Korean Barbecue (Bulgogi)
Experience the bold, authentic flavors of Korea with this Low Carb Korean Barbecue (Bulgogi) recipe—perfect for anyone craving a healthier twist on a classic favorite. Tender slices of marinated beef ribeye are infused with a savory blend of low-sodium soy sauce, sesame oil, garlic, and ginger, with a hint of sweetness from a brown sugar substitute for guilt-free indulgence. Quick to prepare and cooked to caramelized perfection in minutes, this dish delivers mouthwatering umami in every bite. Serve the Bulgogi wrapped in crisp romaine or butter lettuce leaves for a fresh, low-carb alternative to rice, making it both keto-friendly and gluten-free. Top it off with sesame seeds and green onions for added texture and visual appeal. Ideal for busy weeknights or casual entertaining, this quick, flavor-packed Korean barbecue recipe is sure to become a family favorite!
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Ingredients
- 500 grams Beef ribeye, thinly sliced
- 60 ml Soy sauce, low-sodium
- 2 tablespoons Sesame oil
- 2 tablespoons Brown sugar substitute
- 4 cloves Garlic, minced
- 1 teaspoon Ginger, grated
- 1 medium Onion, thinly sliced
- 2 Green onions, chopped
- 0.5 teaspoon Black pepper
- 1 tablespoon Sesame seeds
- 12 leaves Romaine or Butter Lettuce leaves
- 0.5 teaspoon Red chili flakes (optional)
Directions
Step 1
In a large bowl, whisk together the soy sauce, sesame oil, brown sugar substitute, minced garlic, grated ginger, black pepper, and red chili flakes if using.
Step 2
Add the thinly sliced beef ribeye to the marinade, ensuring all pieces are coated. Let it marinate in the refrigerator for at least 30 minutes, but preferably 1-2 hours for deeper flavor.
Step 3
Heat a large skillet or grill pan over high heat. Once hot, add the marinated beef along with the onion slices.
Step 4
Cook the beef for about 3-4 minutes on each side until it's cooked through and caramelized. Be careful not to overcrowd the pan; cook in batches if necessary.
Step 5
Once cooked, place the beef onto a serving platter and sprinkle with chopped green onions and sesame seeds.
Step 6
Serve the Bulgogi by wrapping portions of the beef in lettuce leaves, creating a low-carb tasty wrap.
Step 7
Enjoy this flavorful and healthy Korean barbecue without any guilt!
Nutrition Facts
| Serving size | (1126.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2051.3 |
| Total Fat 150.2g | 0% |
| Saturated Fat 53.4g | 0% |
| Polyunsaturated Fat 13.7g | |
| Cholesterol 400mg | 0% |
| Sodium 2334.1mg | 0% |
| Total Carbohydrate 66.2g | 0% |
| Dietary Fiber 12.7g | 0% |
| Total Sugars 37.2g | |
| Protein 114.8g | 0% |
| Vitamin D 35IU | 0% |
| Calcium 337.3mg | 0% |
| Iron 16.6mg | 0% |
| Potassium 3070.5mg | 0% |
Source of Calories