Nutrition Facts for Low carb khakra

Low Carb Khakra

Savor a guilt-free snack with this Low Carb Khakra recipe, a deliciously crispy and wholesome twist on the traditional Indian flatbread! Made with almond flour and flaxseed meal, this keto-friendly delight is infused with aromatic spices like cumin, turmeric, and red chili powder, creating layers of bold and earthy flavors. The addition of fresh coriander leaves elevates its zest, while the use of ghee or butter ensures a rich, satisfying crunch in every bite. Perfectly thin and golden brown, these khakras are easy to make and ideal for pairing with dips, chutneys, or salads. Whether you're on a low-carb diet or just seeking a healthy snack alternative, this quick-to-cook recipe (ready in under 45 minutes!) delivers the perfect blend of taste and nutrition.

Nutriscore Rating: 61/100
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Image of Low Carb Khakra
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1.5 cups Almond flour
  • 0.5 cup Flaxseed meal
  • 2 tablespoons Ghee or unsalted butter, melted
  • 0.25 cup Water
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Turmeric powder
  • 0.25 teaspoon Red chili powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 2 tablespoons Coriander leaves, finely chopped

Directions

Step 1

In a large mixing bowl, combine almond flour and flaxseed meal.

Step 2

Add cumin seeds, turmeric powder, red chili powder, salt, and black pepper to the dry mixture. Stir well to evenly distribute the spices.

Step 3

Pour melted ghee or butter into the dry ingredients. Mix until crumbs form.

Step 4

Add water a little at a time while mixing until a dough forms. The dough should be firm yet pliable, not sticky.

Step 5

Incorporate chopped coriander leaves into the dough, kneading gently to combine.

Step 6

Divide the dough into 6 equal portions and roll each into a ball.

Step 7

Using a rolling pin, roll each dough ball between two pieces of parchment paper into thin rounds, about 5 inches in diameter and as thin as possible.

Step 8

Preheat a non-stick pan or griddle over medium heat.

Step 9

Place a rolled khakra on the pan. Cook the khakra on one side until small air pockets form, about 2-3 minutes.

Step 10

Press the khakra gently with a clean kitchen cloth or flat spatula while it cooks to ensure even crispness.

Step 11

Flip the khakra and cook the other side for another 2-3 minutes or until golden brown and crisp.

Step 12

Repeat with the remaining dough balls.

Step 13

Allow the khakras to cool completely on a wire rack to ensure maximum crispiness.

Step 14

Serve the low-carb khakras with dips, chutneys, or your favorite side salad.

Nutrition Facts

Serving size (299.7g)
Amount per serving % Daily Value*
Calories 1382.0
Total Fat 124.4g 0%
Saturated Fat 25.3g 0%
Polyunsaturated Fat 0g
Cholesterol 66mg 0%
Sodium 1205.6mg 0%
Total Carbohydrate 50.2g 0%
Dietary Fiber 31.8g 0%
Total Sugars 6.2g
Protein 41.8g 0%
Vitamin D 0IU 0%
Calcium 492.9mg 0%
Iron 11.3mg 0%
Potassium 561.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.3%
Protein: 11.2%
Carbs: 13.5%