Low Carb Ketoprak

Dive into the world of Indonesian-inspired flavors with this Low Carb Ketoprak, a keto-friendly spin on a street food classic! Packed with nutritious ingredients like kelp noodles, tofu, and fresh cucumber, this dish delivers a satisfying crunch and vibrant freshness. The creamy peanut sauce, made with unsweetened peanut butter and coconut aminos, is perfectly balanced with zesty lime, a hint of sweetness from stevia, and a touch of chili heat. Topped with toasted peanuts and fragrant cilantro, it’s a low-carb, gluten-free delight that’s as guilt-free as it is flavorful. Ready in just 30 minutes, this quick and easy recipe is perfect for a wholesome lunch or dinner that will transport your taste buds to the bustling streets of Jakarta.

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 2

Ingredients

• 200 grams tofu
• 150 grams kelp noodles
• 100 grams bean sprouts
• 1 medium cucumber
• 50 grams peanuts
• 1 clove garlic
• 1 medium lime
• 2 tablespoons coconut aminos
• 3 tablespoons unsweetened peanut butter
• 1 cup water
• 1 teaspoon stevia
• 1 teaspoon chili powder
• 1 tablespoon coconut oil
• 2 tablespoons fresh cilantro
• 0.5 teaspoon salt

Directions

Step 1

Press the tofu to remove excess moisture, then cut it into small cubes.

Step 2

Heat the coconut oil in a skillet over medium heat. Add the tofu cubes and fry until they are golden brown on all sides. Set aside.

Step 3

Rinse the kelp noodles under warm water and set them aside to drain.

Step 4

Finely chop the garlic and peanuts separately. In a small pan over low heat, lightly toast the chopped peanuts until fragrant, then set aside.

Step 5

Prepare the sauce: In a small bowl, combine peanut butter, coconut aminos, minced garlic, lime juice, water, stevia, chili powder, and salt. Stir until smooth. Adjust consistency with more water if necessary.

Step 6

Slice the cucumber into thin rounds or half-moons.

Step 7

In a large bowl, combine the kelp noodles, bean sprouts, cucumber, and fried tofu.

Step 8

Pour the peanut sauce over the noodle mixture and toss gently to coat.

Step 9

Divide the Ketoprak into serving plates and sprinkle the top with toasted peanuts and fresh cilantro.

Step 10

Serve immediately while the tofu is still slightly warm.

Nutrition Facts

Serving size	(1116.1g)

Amount per serving	% Daily Value*
Calories	1123.0

Total Fat 79.3g	0%
Saturated Fat 22.4g	0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg	0%
Sodium 2289.8mg	0%
Total Carbohydrate 58.2g	0%
Dietary Fiber 19.1g	0%
Total Sugars 22.8g
Protein 60.8g	0%

Vitamin D 0IU	0%
Calcium 1029.7mg	0%
Iron 15.3mg	0%
Potassium 1664.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 20.4%

Carbs: 19.6%