Low Carb Keto Granola

Crunchy, satisfying, and packed with wholesome ingredients, this Low Carb Keto Granola is the perfect guilt-free way to start your day or curb your midday cravings. Featuring a medley of raw almonds, walnuts, pecans, sunflower seeds, and pumpkin seeds, this granola is enhanced with unsweetened shredded coconut, chia seeds, and flaxseed meal for a nutrient-dense boost. Bound together with melted coconut oil and naturally sweetened with erythritol, it bakes into golden, toasted perfection in just 20 minutes. Infused with warm cinnamon and a hint of vanilla, this keto granola is low-carb, sugar-free, and utterly versatile—enjoy it as a crunchy snack, sprinkle it over yogurt, or serve it with your favorite milk alternative for a delectable, keto-friendly breakfast. Perfect for meal prep and storage, it stays fresh for up to two weeks, making it a go-to staple for a low-carb lifestyle.

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 12

Ingredients

• 1 cup Raw almonds
• 1 cup Raw walnuts
• 1 cup Raw pecans
• 1 cup Raw sunflower seeds
• 0.5 cup Raw pumpkin seeds
• 0.5 cup Unsweetened shredded coconut
• 2 tablespoons Chia seeds
• 2 tablespoons Flaxseed meal
• 0.25 cup Coconut oil, melted
• 1 teaspoon Vanilla extract
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Salt
• 0.25 cup Erythritol or preferred keto sweetener

Directions

Step 1

Preheat the oven to 325°F (165°C) and line a large baking sheet with parchment paper.

Step 2

Add the almonds, walnuts, and pecans to a food processor. Pulse until the nuts are broken into small pieces, but not too fine or powdery. Transfer to a large mixing bowl.

Step 3

Add the sunflower seeds, pumpkin seeds, shredded coconut, chia seeds, and flaxseed meal to the mixing bowl with the nuts. Stir to combine.

Step 4

In a small microwave safe bowl, melt the coconut oil. Add the vanilla extract, ground cinnamon, salt, and erythritol to the melted coconut oil. Stir until well mixed.

Step 5

Pour the wet mixture over the dry ingredients in the mixing bowl. Stir well to ensure everything is evenly coated.

Step 6

Spread the mixture evenly onto the prepared baking sheet. Pat it down slightly to create an even layer.

Step 7

Bake in the preheated oven for 15-20 minutes, stirring halfway through to ensure even toasting. Watch closely to prevent burning, especially towards the end.

Step 8

Once golden brown and toasted, remove the granola from the oven and let it cool completely on the baking sheet. The granola will crisp up as it cools.

Step 9

Transfer the cooled granola to an airtight container for storage. It will keep well for up to two weeks.

Step 10

Serve on its own as a snack, or with yogurt or milk of choice for a delicious keto-friendly breakfast.

Nutrition Facts

Serving size	(791.0g)

Amount per serving	% Daily Value*
Calories	4595.4

Total Fat 434.4g	0%
Saturated Fat 107.5g	0%
Polyunsaturated Fat 22.2g
Cholesterol 0mg	0%
Sodium 1227.4mg	0%
Total Carbohydrate 195.6g	0%
Dietary Fiber 75.7g	0%
Total Sugars 27.1g
Protein 112.3g	0%

Vitamin D 0IU	0%
Calcium 916.5mg	0%
Iron 26.7mg	0%
Potassium 3970.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.0%

Protein: 8.7%

Carbs: 15.2%