Nutrition Facts for Low carb kara sev

Low Carb Kara Sev

Indulge in a guilt-free snack with this flavorful Low Carb Kara Sev, a perfect twist on the beloved South Indian savory treat! Crafted with a unique blend of almond flour, coconut flour, and a touch of chickpea flour, this recipe replaces traditional ingredients to create a crunchy delight that's low in carbs yet big on taste. Spiced with red chili, turmeric, asafoetida, and carom seeds, every bite bursts with authentic flavors while catering to a keto-friendly lifestyle. The dough is carefully kneaded to perfection, shaped using a sev maker, and fried to golden, crispy goodness. Ideal for festive occasions or as a quick snack, this easy-to-make recipe is ready in under 40 minutes and stores well for days. Enjoy the irresistible crunch of Low Carb Kara Sev, the healthier way to savor your favorite Indian snack!

Nutriscore Rating: 50/100
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Image of Low Carb Kara Sev
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 0.25 cup Coconut flour
  • 0.25 cup Chickpea flour (Besan)
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Red chili powder
  • 0.25 teaspoon Turmeric powder
  • 0.25 teaspoon Asafoetida (Hing)
  • 0.25 teaspoon Carom seeds (Ajwain)
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Ghee or butter
  • 0.5 cup Water
  • 2 cups Oil for deep frying

Directions

Step 1

In a large mixing bowl, combine almond flour, coconut flour, chickpea flour, salt, red chili powder, turmeric powder, asafoetida, carom seeds, and ground black pepper.

Step 2

Melt the ghee or butter and add it to the flour mixture. Mix well with your hands until the mixture resembles coarse breadcrumbs.

Step 3

Gradually add water and knead into a soft, smooth dough. Be careful not to add too much water; the dough should be just pliable.

Step 4

Heat oil in a deep frying pan over medium heat. To test if the oil is ready, drop a small piece of dough into it; it should rise to the surface without browning rapidly.

Step 5

Take a sev maker or a thick piping bag fitted with a star nozzle, and fill it with the dough.

Step 6

Pipe out circular patterns of dough directly into the hot oil. Do not overcrowd the pan.

Step 7

Fry until the kara sev is golden brown and crisp. Use a slotted spoon to turn them occasionally for even cooking.

Step 8

Remove from the oil and drain excess oil on a paper towel.

Step 9

Let it cool completely before storing it in an airtight container.

Nutrition Facts

Serving size (787.5g)
Amount per serving % Daily Value*
Calories 5247.1
Total Fat 556.6g 0%
Saturated Fat 91.2g 0%
Polyunsaturated Fat 0g
Cholesterol 85.2mg 0%
Sodium 1237.7mg 0%
Total Carbohydrate 60.5g 0%
Dietary Fiber 26.8g 0%
Total Sugars 9.5g
Protein 33.8g 0%
Vitamin D 0IU 0%
Calcium 251.0mg 0%
Iron 7.6mg 0%
Potassium 511.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 93.0%
Protein: 2.5%
Carbs: 4.5%