Low Carb Juicy Lamb Patty

Sink your teeth into these flavorful Low Carb Juicy Lamb Patties, a perfect high-protein, keto-friendly meal option that's bursting with Mediterranean-inspired spices. Made with tender ground lamb, aromatic cumin and coriander, and a hint of garlic, these patties are elevated with creamy crumbled feta and fresh parsley for a deliciously savory profile. Bound together with coconut flour and an egg, they hold their shape beautifully while remaining irresistibly moist. Pan-seared to a golden perfection in olive oil, these patties are quick to make—ready in just 35 minutes—and ideal for a satisfying low-carb lifestyle. Serve them with a crisp salad or lettuce wraps for a wholesome, gluten-free meal packed with bold flavors and nutrients. Perfect for weeknight dinners or meal-prepping your keto favorites!

Nutriscore Rating: 52/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Ground lamb
• 0.5 cup Red onion, finely chopped
• 2 tablespoons Fresh parsley, chopped
• 2 cloves Garlic, minced
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Olive oil
• 1 large Egg
• 100 grams Feta cheese, crumbled
• 2 tablespoons Coconut flour

Directions

Step 1

In a large mixing bowl, combine the ground lamb, finely chopped red onion, fresh parsley, minced garlic, ground cumin, ground coriander, salt, and black pepper.

Step 2

Crack the egg into the mixture and add the crumbled feta cheese. Mix everything well until all ingredients are thoroughly combined.

Step 3

Gradually add the coconut flour, one tablespoon at a time, and mix until the mixture holds together well.

Step 4

Divide the mixture into 4 equal parts and shape each portion into a patty, about 1.5 cm thick.

Step 5

Heat the olive oil in a large skillet over medium heat.

Step 6

Place the lamb patties into the skillet, making sure not to overcrowd the pan.

Step 7

Cook the patties for about 5-6 minutes on each side or until they are browned on the outside and cooked to your desired level of doneness.

Step 8

Transfer the patties to a plate lined with paper towels to absorb any excess oil.

Step 9

Serve hot, optionally with a side of salad or wrapped in lettuce for a complete low-carb meal.

Nutrition Facts

Serving size	(811.0g)

Amount per serving	% Daily Value*
Calories	2029.2

Total Fat 144.3g	0%
Saturated Fat 60.7g	0%
Polyunsaturated Fat 10.2g
Cholesterol 782.9mg	0%
Sodium 5492.8mg	0%
Total Carbohydrate 28.9g	0%
Dietary Fiber 9.5g	0%
Total Sugars 7.6g
Protein 149.0g	0%

Vitamin D 73.8IU	0%
Calcium 697.4mg	0%
Iron 14.6mg	0%
Potassium 2234.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%

Protein: 29.6%

Carbs: 5.8%