Low Carb Juicy Lamb Burger

Sink your teeth into this irresistible Low Carb Juicy Lamb Burger, a flavorful and protein-packed alternative to your traditional burger. Crafted with tender ground lamb blended with aromatic spices like cumin and coriander, and infused with fresh parsley, garlic, and red onion, these patties are bursting with Mediterranean-inspired goodness. Grilled to perfection and served on crisp lettuce leaves instead of a bun, this keto-friendly burger is topped with refreshing slices of cucumber, tomato, and a tangy homemade Greek yogurt-mint sauce for an extra punch of flavor. Perfect for quick weeknight meals or summer BBQs, this guilt-free delight is ready in just 25 minutes, making it as convenient as it is delicious. Experience all the bold flavors of a classic lamb burger without the carbs!

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams Ground lamb
• 0.5 Red onion
• 2 Garlic cloves
• 2 tablespoons Fresh parsley
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 100 grams Greek yogurt
• 1 tablespoon Lemon juice
• 1 tablespoon Fresh mint
• 4 Lettuce leaves
• 1 Tomato
• 0.5 Cucumber

Directions

Step 1

Finely chop the red onion, garlic, and parsley.

Step 2

In a large mixing bowl, combine ground lamb, chopped red onion, minced garlic, parsley, ground cumin, ground coriander, salt, and black pepper.

Step 3

Mix the lamb mixture thoroughly with your hands until all ingredients are evenly distributed.

Step 4

Shape the mixture into four equally-sized patties.

Step 5

Heat olive oil in a pan over medium heat.

Step 6

Cook the patties in the heated pan, about 4–5 minutes on each side, or until they reach your desired level of doneness.

Step 7

While the patties are cooking, prepare the yogurt sauce by combining Greek yogurt, lemon juice, and freshly chopped mint in a small bowl. Stir until smooth.

Step 8

Slice the tomato and cucumber.

Step 9

To assemble the burgers, place each lamb patty on a bed of lettuce leaf. Top each one with slices of tomato and cucumber.

Step 10

Drizzle some yogurt sauce over the top.

Step 11

Serve immediately and enjoy your low carb lamb burger.

Nutrition Facts

Serving size	(975.6g)

Amount per serving	% Daily Value*
Calories	1856.8

Total Fat 127.6g	0%
Saturated Fat 45.1g	0%
Polyunsaturated Fat 9.7g
Cholesterol 483.3mg	0%
Sodium 5529.9mg	0%
Total Carbohydrate 33.6g	0%
Dietary Fiber 5.9g	0%
Total Sugars 18.1g
Protein 134.6g	0%

Vitamin D 20IU	0%
Calcium 344.1mg	0%
Iron 14.9mg	0%
Potassium 2523.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%

Protein: 29.6%

Carbs: 7.4%