Low Carb Juicy Beef and Pork Patty
Sink your teeth into these flavorful and protein-packed Low Carb Juicy Beef and Pork Patties, a perfect addition to your healthy meal rotation! Made with a balanced blend of ground beef and pork, these patties are enriched with fresh parsley, minced garlic, and finely chopped onion for a boost of bold flavor. Almond flour replaces traditional breadcrumbs, making this recipe completely keto-friendly and gluten-free. Quick and easy to prepare in just 30 minutes, these patties stay irresistibly moist thanks to the addition of a large egg and a gentle mixing technique. Pan-seared to golden perfection in a splash of olive oil, they pair beautifully with steamed vegetables or a crisp, fresh salad for a satisfying low-carb dinner. Ideal for meal prep or a quick weekday meal, these juicy beef and pork patties are the ultimate crowd-pleaser for anyone looking to enjoy tasty, guilt-free comfort food!
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Ingredients
- 250 grams Ground Beef
- 250 grams Ground Pork
- 1 large Egg
- 0.5 medium Onion
- 2 cloves Garlic
- 2 tablespoons Fresh Parsley
- 3 tablespoons Almond Flour
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 2 tablespoons Olive Oil
Directions
Step 1
Finely chop half a medium onion and mince 2 cloves of garlic.
Step 2
In a large mixing bowl, combine ground beef and ground pork.
Step 3
Add the chopped onion, minced garlic, fresh parsley, almond flour, egg, salt, and pepper to the meat mixture.
Step 4
Mix all the ingredients thoroughly using your hands until well combined. Be careful not to overmix to ensure the patties remain juicy.
Step 5
Divide the mixture into 4 equal parts and shape each part into a round patty, about 1-inch thick.
Step 6
Heat olive oil in a large skillet over medium heat.
Step 7
Once the oil is hot, place the patties in the skillet. Cook for about 6-7 minutes on each side, or until they reach an internal temperature of 160°F (71°C). Adjust the heat as necessary to prevent burning and ensure even cooking.
Step 8
Remove the patties from the skillet and let them rest for a few minutes before serving for maximum juiciness.
Step 9
Serve the low-carb beef and pork patties with steamed vegetables or a fresh salad for a complete meal.
Nutrition Facts
| Serving size | (697.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1796.5 |
| Total Fat 141.3g | 0% |
| Saturated Fat 44.0g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 621.5mg | 0% |
| Sodium 2799.0mg | 0% |
| Total Carbohydrate 14.9g | 0% |
| Dietary Fiber 3.7g | 0% |
| Total Sugars 4.4g | |
| Protein 118.5g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 197.3mg | 0% |
| Iron 8.8mg | 0% |
| Potassium 894.3mg | 0% |
Source of Calories