Low Carb Joey's Grilled Chicken Club
Satisfy your cravings without the carbs with *Low Carb Joey's Grilled Chicken Club*! This wholesome, protein-packed recipe features succulent grilled chicken breasts seasoned with a smoky blend of paprika, garlic powder, and olive oil. Layered between crisp lettuce leaves, juicy tomato slices, creamy avocado, crispy bacon, and sharp cheddar cheese, each bite bursts with bold flavors and a variety of textures. A zesty mayonnaise-Dijon mustard sauce ties it all together, making this low-carb sandwich alternative anything but boring. Ready in just 30 minutes, this gluten-free, keto-friendly delight is perfect for a quick and nutritious lunch or dinner.
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Ingredients
- 2 pieces (about 6 oz each) Chicken breast
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 0.5 teaspoon Garlic powder
- 4 pieces Lettuce leaves
- 1 large, sliced Tomato
- 1 large, sliced Avocado
- 4 slices, cooked until crispy Bacon
- 4 slices Cheddar cheese
- 2 tablespoons Mayonnaise
- 1 tablespoon Dijon mustard
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
In a small bowl, combine olive oil, salt, black pepper, paprika, and garlic powder.
Step 3
Brush the chicken breasts with the spice olive oil mixture to coat evenly.
Step 4
Place the chicken breasts on the grill and cook for 6-7 minutes on one side, then flip and continue to cook for another 6-7 minutes, or until the internal temperature reaches 165°F (74°C).
Step 5
Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing into thin, even pieces.
Step 6
While the chicken is resting, prepare the sauce. In a small bowl, mix mayonnaise and Dijon mustard until well combined.
Step 7
Assemble the club by placing a piece of lettuce on each serving plate. Layer each with tomato slices, avocado slices, bacon, sliced grilled chicken, and a slice of cheddar cheese.
Step 8
Spread the mayonnaise-mustard sauce on another lettuce leaf and top off each assembled club.
Step 9
Serve immediately and enjoy your low-carb Grilled Chicken Club!
Nutrition Facts
| Serving size | (969.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1948.7 |
| Total Fat 134.3g | 0% |
| Saturated Fat 33.5g | 0% |
| Polyunsaturated Fat 10.0g | |
| Cholesterol 433.8mg | 0% |
| Sodium 6988.9mg | 0% |
| Total Carbohydrate 55.2g | 0% |
| Dietary Fiber 16.1g | 0% |
| Total Sugars 16.5g | |
| Protein 132.8g | 0% |
| Vitamin D 5.1IU | 0% |
| Calcium 511.3mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 2776.0mg | 0% |
Source of Calories