Low Carb Japchae

Transform your weeknight dinners with this mouthwatering Low Carb Japchae—a healthier twist on the classic Korean noodle stir-fry. This recipe swaps out traditional sweet potato noodles for zucchini noodles, creating a vibrant, low-carb alternative that's perfect for keto and paleo diets. Tender sirloin beef is marinated in a savory blend of soy sauce, sesame oil, and garlic before being stir-fried alongside a rainbow of fresh vegetables, including spinach, bell peppers, and carrots. The result? A dish that's bursting with bold flavors, crisp textures, and plenty of nutritious goodness. Ready in just 35 minutes, this easy Japchae recipe is a satisfying, guilt-free meal that’s perfect for busy weeknights or meal prepping. Garnished with sesame seeds for a final touch, it’s sure to become a family favorite!

Nutriscore Rating: 82/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 cups Zucchini noodles
• 8 ounces Thinly sliced beef sirloin
• 2 tablespoons Vegetable oil
• 3 tablespoons Soy sauce
• 1 tablespoon Sesame oil
• 3 units Garlic cloves, minced
• 2 cups Spinach
• 1 medium Carrot, julienned
• 1 medium Bell pepper, sliced
• 1 medium Onion, sliced
• 3 units Green onions, chopped
• 1 tablespoon Sesame seeds
• 0.25 teaspoon Black pepper

Directions

Step 1

Prepare all the ingredients by slicing the beef thinly, julienning the carrot, slicing the bell pepper and onion, mincing the garlic, and chopping the green onions.

Step 2

In a small bowl, mix together 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, minced garlic, and black pepper. Set aside as a marinade.

Step 3

Add the sliced beef to the marinade and let it sit for about 10 minutes to absorb the flavors.

Step 4

Heat 1 tablespoon of vegetable oil in a large non-stick skillet or wok over medium-high heat. Add the marinated beef slices and stir-fry for about 3-4 minutes until cooked through. Remove the beef from the skillet and set aside.

Step 5

In the same skillet, add the remaining tablespoon of vegetable oil. Add the onion slices and stir-fry for about 2 minutes until they start to soften.

Step 6

Add julienned carrot, bell pepper, and spinach to the skillet. Stir-fry for another 2-3 minutes until the vegetables are tender-crisp.

Step 7

Add the zucchini noodles to the skillet and stir-fry for 2 minutes. Ensure the noodles are soft but not mushy.

Step 8

Return the cooked beef to the skillet along with the green onions. Add the remaining 1 tablespoon of soy sauce to the mixture.

Step 9

Toss everything together for another minute to combine all the flavors and heat through.

Step 10

Remove from heat and transfer to a serving dish. Garnish with sesame seeds before serving. Enjoy your low-carb Japchae!

Nutrition Facts

Serving size	(1355.5g)

Amount per serving	% Daily Value*
Calories	1265.5

Total Fat 82.1g	0%
Saturated Fat 20.8g	0%
Polyunsaturated Fat 24.9g
Cholesterol 170.1mg	0%
Sodium 2027.8mg	0%
Total Carbohydrate 60.9g	0%
Dietary Fiber 17.6g	0%
Total Sugars 30.9g
Protein 78.7g	0%

Vitamin D 0IU	0%
Calcium 324.5mg	0%
Iron 12.1mg	0%
Potassium 3497.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 24.3%

Carbs: 18.8%