Nutrition Facts for Low carb jam-filled cookies

Low Carb Jam-Filled Cookies

Indulge in the guilt-free sweetness of these Low Carb Jam-Filled Cookies, a delightful treat for anyone following a keto or low-carb lifestyle. Crafted with almond and coconut flours, these crumbly, buttery cookies boast a melt-in-your-mouth texture complemented by a luscious center of sugar-free jam. With just 20 minutes of prep time, this recipe combines simple ingredients like cream cheese, granulated erythritol, and vanilla for a perfectly balanced flavor that's naturally low in carbs and free of refined sugar. Perfect for holidays, tea time, or a quick snack, these cookies are as easy to make as they are satisfying. Bake up a batch and enjoy a classic dessert reimagined with keto-friendly goodness!

Nutriscore Rating: 67/100
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Image of Low Carb Jam-Filled Cookies
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 24

Ingredients

  • 2 cups almond flour
  • 2 tablespoons coconut flour
  • 0.5 cup unsalted butter
  • 2 ounces cream cheese
  • 0.5 cup granulated erythritol
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup sugar-free jam

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, cream together the unsalted butter, cream cheese, and granulated erythritol until smooth and well combined.

Step 3

Add the egg and vanilla extract to the butter mixture, and mix until fully incorporated.

Step 4

In another bowl, whisk together the almond flour, coconut flour, baking powder, and salt.

Step 5

Gradually add the dry ingredients to the wet ingredients, mixing until a dough forms.

Step 6

Using your hands, form small balls of dough, approximately 1 inch in diameter, and place them on the prepared baking sheet, spacing them about 2 inches apart.

Step 7

Press your thumb gently into the center of each ball to create a small indentation.

Step 8

Fill each indentation with about 1/2 teaspoon of sugar-free jam.

Step 9

Bake in the preheated oven for 13-15 minutes, or until the edges of the cookies are lightly golden.

Step 10

Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Facts

Serving size (647.0g)
Amount per serving % Daily Value*
Calories 2082.3
Total Fat 173.5g 0%
Saturated Fat 50.4g 0%
Polyunsaturated Fat 2.8g
Cholesterol 400.8mg 0%
Sodium 1355.4mg 0%
Total Carbohydrate 204.4g 0%
Dietary Fiber 30.2g 0%
Total Sugars 16.3g
Protein 55.4g 0%
Vitamin D 53.8IU 0%
Calcium 557.6mg 0%
Iron 8.9mg 0%
Potassium 416.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 8.5%
Carbs: 31.4%