Nutrition Facts for Low carb jalapeno cheese bagel

Low Carb Jalapeno Cheese Bagel

Get ready to spice up your mornings with these irresistible Low Carb Jalapeno Cheese Bagels! Perfectly golden and packed with bold flavors, these keto-friendly bagels combine almond flour, mozzarella, and cream cheese to create a delightfully chewy texture while keeping carbs at a minimum. The kick of fresh jalapenos, a touch of garlic, and a layer of melty cheddar cheese make every bite flavorful and satisfying. Ready in just 35 minutes, these bagels are easy to whip up and perfect for breakfast, brunch, or a quick snack. Enjoy them fresh out of the oven or toasted with your favorite spread for a low-carb treat that delivers on both taste and nutrition.

Nutriscore Rating: 50/100
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Image of Low Carb Jalapeno Cheese Bagel
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 1.5 cups Almond flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 2 cups Shredded mozzarella cheese
  • 2 ounces Cream cheese
  • 2 units Large egg
  • 2 units Fresh jalapenos, finely chopped
  • 0.5 cup Cheddar cheese, grated
  • 1 tablespoon Chopped scallions

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a medium bowl, whisk together the almond flour, baking powder, garlic powder, and salt. Set aside.

Step 3

In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave on high for about 1-2 minutes, stirring every 30 seconds, until the cheeses are completely melted and smooth.

Step 4

Quickly add the cheese mixture to the dry ingredients, then add the eggs. Mix until a dough forms; this may require kneading with your hands.

Step 5

Fold in the finely chopped jalapenos, grated cheddar cheese, and chopped scallions until evenly distributed within the dough.

Step 6

Divide the dough into 6 equal portions. Roll each portion into a ball, then flatten slightly and create a hole in the center to form a bagel shape.

Step 7

Place the formed bagels onto the prepared baking sheet.

Step 8

Bake for 15-18 minutes, or until the bagels are golden brown and cooked through.

Step 9

Allow them to cool on a wire rack for a few minutes before serving.

Step 10

Enjoy your bagels warm or store them in an airtight container for up to 3 days in the refrigerator.

Nutrition Facts

Serving size (635.8g)
Amount per serving % Daily Value*
Calories 2139.8
Total Fat 167.6g 0%
Saturated Fat 60.0g 0%
Polyunsaturated Fat 0.8g
Cholesterol 649.9mg 0%
Sodium 4153.4mg 0%
Total Carbohydrate 54.7g 0%
Dietary Fiber 16.5g 0%
Total Sugars 9.4g
Protein 118.0g 0%
Vitamin D 94IU 0%
Calcium 2444.9mg 0%
Iron 7.7mg 0%
Potassium 382.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%
Protein: 21.5%
Carbs: 9.9%