Nutrition Facts for Low carb iced matcha latte

Low Carb Iced Matcha Latte

Stay cool and refreshed with this Low Carb Iced Matcha Latte—a deliciously creamy, sugar-free twist on the classic café favorite. This simple yet elegant recipe combines the earthy richness of matcha green tea powder with the tropical creaminess of unsweetened coconut milk, all lightly sweetened with a touch of liquid stevia to keep it keto-friendly. Perfect for summer or any time you crave a boost of antioxidant-rich energy, this latte is quick to whip up in just 10 minutes. Served over a bed of ice for ultimate refreshment and featuring only five ingredients, this low-carb delight is as easy as it is satisfying. Whether you're on a ketogenic diet, cutting back on sugar, or simply love matcha, this drink is sure to become your go-to guilt-free indulgence!

Nutriscore Rating: 71/100
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Image of Low Carb Iced Matcha Latte
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 240 ml Unsweetened coconut milk
  • 1 teaspoon Matcha green tea powder
  • 60 ml Hot water
  • 1 cup Ice cubes
  • 5 drops Liquid stevia

Directions

Step 1

Start by sifting 1 teaspoon of matcha green tea powder into a small bowl to remove any clumps, ensuring a smooth latte.

Step 2

Add 60 ml of hot water to the sifted matcha powder. The water should be hot but not boiling, approximately 80°C (176°F).

Step 3

Use a bamboo whisk or a small regular whisk to stir the matcha and hot water, creating a smooth matcha paste without any lumps.

Step 4

Fill a large glass with 1 cup of ice cubes to keep the latte cold and refreshing.

Step 5

Pour 240 ml of unsweetened coconut milk into a separate jug. Adjust according to your preference for more or less creaminess.

Step 6

Add 5 drops of liquid stevia to the coconut milk to sweeten the latte subtly without adding carbs.

Step 7

Gently pour the prepared matcha into the glass over the ice cubes, then slowly add the sweetened coconut milk.

Step 8

Stir the mixture gently to combine the matcha and milk evenly, achieving a beautiful, light green shade.

Step 9

Serve immediately with a reusable straw, and enjoy your refreshing Low Carb Iced Matcha Latte!

Nutrition Facts

Serving size (546.3g)
Amount per serving % Daily Value*
Calories 53.3
Total Fat 4.1g 0%
Saturated Fat 4.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 49.2mg 0%
Total Carbohydrate 3.3g 0%
Dietary Fiber 0.8g 0%
Total Sugars 1.0g
Protein 0.8g 0%
Vitamin D 0IU 0%
Calcium 473.5mg 0%
Iron 1.2mg 0%
Potassium 67.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 6.0%
Carbs: 24.8%