Low Carb I'm Dying for a Burger Salad

Satisfy your burger cravings guilt-free with the "Low Carb I'm Dying for a Burger Salad," a deliciously satisfying recipe that captures all the best flavors of a classic cheeseburger in a light, keto-friendly format. This hearty salad features juicy, seasoned ground beef cooked to perfection and paired with crisp romaine lettuce, cherry tomatoes, tangy pickles, creamy avocado, and shredded cheddar cheese. The zesty, sugar-free ketchup-mayo-mustard dressing ties it all together, delivering that iconic burger taste without the bun. Ready in just 25 minutes, this quick and easy low-carb meal is perfect for weeknight dinners or meal prep. Customizable and packed with protein, it's the ultimate crowd-pleaser for anyone following a low-carb or gluten-free lifestyle.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 lb Ground beef (80/20 blend)
• 1 tbsp Worcestershire sauce
• 1 tsp Garlic powder
• 0.5 tsp Salt
• 0.5 tsp Black pepper
• 6 cups Romaine lettuce, chopped
• 1 cup Cherry tomatoes, halved
• 1 cup Shredded cheddar cheese
• 0.5 cup Pickles, chopped
• 0.25 cup Red onion, thinly sliced
• 1 whole Avocado, diced
• 2 tbsp Sugar-free ketchup
• 2 tbsp Mayonnaise
• 1 tsp Yellow mustard
• 1 tbsp Olive oil

Directions

Step 1

In a large skillet over medium-high heat, add olive oil and ground beef. Cook for 5-7 minutes, breaking up the beef with a wooden spoon, until fully browned and cooked through.

Step 2

Season the beef with Worcestershire sauce, garlic powder, salt, and black pepper. Stir well to combine, then remove from heat and set aside to cool slightly.

Step 3

Prepare the salad base in a large mixing bowl by combining chopped romaine lettuce, cherry tomatoes, shredded cheddar cheese, chopped pickles, red onion slices, and diced avocado.

Step 4

In a small bowl, whisk together the sugar-free ketchup, mayonnaise, and yellow mustard to create the dressing. Adjust seasoning with additional salt and pepper to taste, if desired.

Step 5

To assemble, divide the salad mixture evenly among four serving bowls. Top each salad with a generous portion of the cooked ground beef.

Step 6

Drizzle the dressing over each salad, or serve it on the side.

Step 7

Optional: Garnish with extra shredded cheese or additional pickles for topping. Serve immediately and enjoy!

Nutrition Facts

Serving size	(1561.4g)

Amount per serving	% Daily Value*
Calories	2138.8

Total Fat 166.7g	0%
Saturated Fat 64.5g	0%
Polyunsaturated Fat 1.3g
Cholesterol 472.2mg	0%
Sodium 4346.4mg	0%
Total Carbohydrate 50.5g	0%
Dietary Fiber 16.9g	0%
Total Sugars 15.5g
Protein 114.9g	0%

Vitamin D 28.1IU	0%
Calcium 1137.5mg	0%
Iron 14.8mg	0%
Potassium 3235.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.4%

Protein: 21.3%

Carbs: 9.3%