Nutrition Facts for Low carb hunter's chicken

Low Carb Hunter's Chicken

Savor the comforting flavors of Low Carb Hunter’s Chicken, a lighter take on a hearty classic. This recipe combines tender chicken breasts wrapped in smoky bacon, nestled in a rich tomato-based sauce infused with sautéed mushrooms, garlic, and a hint of smoked paprika for depth. Finished with a generous layer of melted cheddar cheese, this dish is baked to perfection for a comforting meal that’s both indulgent and keto-friendly. Perfect for a cozy family dinner or meal prepping, this one-pan wonder is packed with protein and low in carbs, making it as convenient as it is satisfying. Garnish with fresh parsley for a vibrant finishing touch and serve alongside a crisp green salad or roasted vegetables for a complete, wholesome meal.

Nutriscore Rating: 67/100
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Image of Low Carb Hunter's Chicken
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 8 slices Smoky bacon strips
  • 2 tablespoons Olive oil
  • 1 medium, finely chopped Onion
  • 2 minced Garlic cloves
  • 200 grams, sliced Mushrooms
  • 400 grams Canned chopped tomatoes
  • 2 tablespoons Tomato paste
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Dried thyme
  • 1 teaspoon, or to taste Salt
  • 0.5 teaspoon, or to taste Black pepper
  • 100 grams, grated Cheddar cheese
  • 2 tablespoons, for garnish Chopped parsley

Directions

Step 1

Preheat your oven to 200°C (390°F).

Step 2

Wrap each chicken breast with 2 slices of bacon ensuring it is secure and evenly covered.

Step 3

Heat 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat. Sear the bacon-wrapped chicken breasts on both sides until golden, about 4 minutes per side. Remove and set aside.

Step 4

In the same skillet, add the remaining olive oil and sauté the finely chopped onion for about 3 minutes until soft and translucent.

Step 5

Add the minced garlic and sliced mushrooms to the skillet, cooking for another 3-4 minutes until the mushrooms are browned.

Step 6

Stir in the canned chopped tomatoes, tomato paste, smoked paprika, dried thyme, salt, and black pepper. Mix well and cook for 5 minutes, allowing the flavors to meld together.

Step 7

Return the chicken breasts to the skillet, nestling them into the sauce.

Step 8

Sprinkle the grated cheddar cheese over the chicken and sauce.

Step 9

Transfer the skillet to the preheated oven and bake for 20 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.

Step 10

Remove from the oven and let rest for a couple of minutes before serving.

Step 11

Garnish with chopped parsley before serving for an added touch of freshness.

Nutrition Facts

Serving size (1750.7g)
Amount per serving % Daily Value*
Calories 2641.3
Total Fat 135.5g 0%
Saturated Fat 42.7g 0%
Polyunsaturated Fat 6.0g
Cholesterol 763.1mg 0%
Sodium 6810.8mg 0%
Total Carbohydrate 64.8g 0%
Dietary Fiber 12.1g 0%
Total Sugars 27.9g
Protein 286.4g 0%
Vitamin D 0IU 0%
Calcium 582.7mg 0%
Iron 11.9mg 0%
Potassium 2940.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%
Protein: 43.7%
Carbs: 9.9%