Nutrition Facts for Low carb hungarian palacsinta

Low Carb Hungarian Palacsinta

Delight in the irresistible charm of **Low Carb Hungarian Palacsinta**, a keto-friendly twist on the classic Hungarian crepe. These delicate, paper-thin pancakes are made with a blend of almond flour and coconut flour, creating a perfectly light and tender texture without the carbs. Infused with rich heavy cream and a hint of vanilla (for the sweet variation), this versatile recipe is ideal for savory or sweet fillings alike—from creamy spinach and feta to sugar-free jam and fresh berries. Ready in just 30 minutes, these low-carb crepes are perfect for breakfast, brunch, or even dinner, offering a guilt-free way to enjoy a traditional European favorite. Whether you’re maintaining a keto lifestyle or simply exploring global flavors, this gluten-free Hungarian crepe recipe is sure to become a staple.

Nutriscore Rating: 58/100
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Image of Low Carb Hungarian Palacsinta
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 3 large eggs
  • 1 cup heavy cream
  • 0.5 cup water
  • 2 tablespoons unsalted butter
  • 0.25 teaspoon salt
  • 0.5 teaspoon vanilla extract (optional, for sweet variation)
  • 0 for cooking olive oil spray or additional butter

Directions

Step 1

In a large bowl, combine almond flour, coconut flour, and salt. Mix well to ensure the flours are evenly distributed.

Step 2

In a separate bowl, beat the eggs together with the heavy cream and water until well combined.

Step 3

Melt the butter in a small saucepan or microwave and allow it to cool slightly.

Step 4

Gradually add the melted butter into the egg mixture, whisking constantly to incorporate.

Step 5

Slowly pour the wet ingredients into the dry ingredients, stirring until the batter is smooth and free of lumps. If making a sweet version of Palacsinta, add vanilla extract at this stage.

Step 6

Lightly grease a non-stick frying pan with olive oil spray or a small amount of butter and place over medium heat.

Step 7

Pour approximately 1/4 cup of the batter into the pan, tilting the pan in a circular motion to spread the batter evenly to a thin round layer.

Step 8

Cook for about 2-3 minutes, or until the edges start to lift and the bottom is golden brown and set. Flip carefully using a spatula and cook the other side for an additional 1-2 minutes.

Step 9

Transfer the cooked Palacsinta to a plate and cover to keep warm. Repeat with the remaining batter.

Step 10

Serve warm with your choice of filling. For a sweet Palacsinta, consider fillings like sweetened cream cheese, berries, or sugar-free jam. For a savory option, use fillings such as spinach and feta or cream cheese and smoked salmon.

Nutrition Facts

Serving size (654.6g)
Amount per serving % Daily Value*
Calories 1847.6
Total Fat 169.5g 0%
Saturated Fat 72.3g 0%
Polyunsaturated Fat 0g
Cholesterol 860mg 0%
Sodium 906.0mg 0%
Total Carbohydrate 31.5g 0%
Dietary Fiber 16.4g 0%
Total Sugars 5.5g
Protein 42.5g 0%
Vitamin D 123IU 0%
Calcium 306.1mg 0%
Iron 6.9mg 0%
Potassium 309.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.7%
Protein: 9.3%
Carbs: 6.9%