Low Carb Humba
Savor the rich, comforting flavors of **Low Carb Humba**, a keto-friendly twist on the classic Filipino stew. Made with tender, caramelized pork belly, this dish swaps traditional sugar with erythritol sweetener to keep it low-carb without sacrificing its signature sweet and savory profile. Infused with aromatic garlic, bay leaves, star anise, and cider vinegar, this slow-cooked masterpiece creates a thick, flavorful sauce that pairs beautifully with steamed vegetables or your favorite low-carb sides. Perfect for cozy dinners or meal prep, this easy-to-follow recipe delivers authentic taste with a health-conscious update, all in just over two hours. Treat yourself to this hearty, satisfying dish that's big on flavor and low on carbs!
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Ingredients
- 1000 g pork belly
- 60 ml soy sauce
- 60 ml cider vinegar
- 3 tbsp erythritol sweetener
- 6 garlic cloves
- 3 bay leaves
- 1 tsp whole peppercorns
- 1 star anise
- 1 tsp salt
- 0.5 tsp black pepper
- 2 tbsp coconut oil
- 500 ml water
Directions
Step 1
Cut the pork belly into 1.5-inch cubes, ensuring the skin is still attached.
Step 2
In a large pot, heat the coconut oil over medium-high heat.
Step 3
Add the pork belly cubes, skin side down, and sear them until they are golden brown on all sides. This should take about 8-10 minutes.
Step 4
Add the minced garlic cloves and stir until they are fragrant, about 1 minute.
Step 5
Pour in the soy sauce and cider vinegar, stir to combine, and let it simmer for about 2 minutes.
Step 6
Add the erythritol sweetener, bay leaves, whole peppercorns, star anise, salt, and black pepper.
Step 7
Pour in the water, bringing the mixture to a simmer. Lower the heat to medium-low, cover the pot, and let it cook for approximately 90 minutes, or until the pork is tender and the sauce has thickened to your liking.
Step 8
Stir occasionally and adjust seasoning with salt and pepper if necessary.
Step 9
Once done, remove the bay leaves and star anise before serving.
Step 10
Serve hot with steamed vegetables or a low-carb side dish of your choice.
Nutrition Facts
| Serving size | (1731.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5539.7 |
| Total Fat 559.0g | 0% |
| Saturated Fat 216.2g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 720mg | 0% |
| Sodium 5451.6mg | 0% |
| Total Carbohydrate 53.9g | 0% |
| Dietary Fiber 2.9g | 0% |
| Total Sugars 0.3g | |
| Protein 101.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 202.4mg | 0% |
| Iron 7.6mg | 0% |
| Potassium 1744.2mg | 0% |
Source of Calories