Low Carb Hops Bread

Embrace wholesome, guilt-free baking with this low carb hops bread recipe, a healthier twist on the classic Caribbean favorite. Made with a flavorful blend of almond flour and coconut flour, this bread is completely gluten-free, making it perfect for low-carb lifestyles or keto enthusiasts. The addition of instant yeast lends an irresistible hint of traditional bread flavor, while xanthan gum ensures a soft, pliable texture without the gluten. With just 20 minutes of prep time, these golden, slightly sweet rolls are easy to shape and bake, delivering the perfect balance of fluffiness and chewiness. Ideal for sandwiches, sides, or simply enjoyed warm with a smear of butter, this versatile bread will become a staple in your kitchen. Whether you're looking to cut carbs or elevate your bread game, these rolls are sure to satisfy!

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 8

Ingredients

• 2 cups Almond flour
• 1 cup Coconut flour
• 2 teaspoons Baking powder
• 0.5 teaspoon Salt
• 2 teaspoons Instant yeast
• 1 cup Warm water
• 2 large Eggs
• 2 tablespoons Olive oil
• 1 tablespoon Apple cider vinegar
• 1 teaspoon Xanthan gum

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, salt, and xanthan gum. Mix well to ensure there are no lumps.

Step 3

In a separate bowl, mix the instant yeast with the warm water and let it sit for 5 minutes, until it becomes foamy.

Step 4

In another mixing bowl, whisk together the eggs, olive oil, and apple cider vinegar until well combined.

Step 5

Add the yeast mixture to the dry ingredients and stir to combine.

Step 6

Pour the wet mixture (eggs, oil, and vinegar) into the dry ingredients. Mix thoroughly until a dough begins to form.

Step 7

Using your hands, knead the dough gently for a couple of minutes until it becomes smooth and slightly sticky.

Step 8

If the dough is too sticky to handle, sprinkle a little more almond flour onto your hands and work it into the dough.

Step 9

Divide the dough into 8 equal parts, shaping each into a small ball or a flat oval shape, depending on your preference.

Step 10

Place the formed dough onto the prepared baking sheet, spacing them about 2 inches apart to allow for expansion during baking.

Step 11

Cover the dough loosely with a clean kitchen towel and let it rest for about 10 minutes.

Step 12

Bake in the preheated oven for 35-40 minutes, or until the bread is golden brown and firm to the touch.

Step 13

Remove from the oven and let it cool on a wire rack before serving.

Nutrition Facts

Serving size	(723.8g)

Amount per serving	% Daily Value*
Calories	2044.6

Total Fat 151.7g	0%
Saturated Fat 31.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 372mg	0%
Sodium 2381.0mg	0%
Total Carbohydrate 127.7g	0%
Dietary Fiber 72.9g	0%
Total Sugars 17.5g
Protein 79.6g	0%

Vitamin D 82IU	0%
Calcium 497.0mg	0%
Iron 15.6mg	0%
Potassium 987.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%

Protein: 14.5%

Carbs: 23.3%