Low Carb Honey Roasted Peanut Butter
Indulge in the rich, nutty goodness of Low Carb Honey Roasted Peanut Butter—a healthier twist on the classic spread! Made with just four wholesome ingredients, including unsalted dry roasted peanuts, coconut oil, and a low-carb honey substitute, this recipe delivers all the sweet, roasted flavor you love without the added sugar. In just 15 minutes, you can whip up a creamy, velvety treat that's perfect for spreading on low-carb breads, pairing with fresh veggies, or using as a versatile base for keto-friendly recipes. This homemade peanut butter is naturally low in carbs, free of artificial additives, and stores beautifully in the fridge for up to three weeks. Whether you're living the low-carb lifestyle or simply crave a delicious DIY alternative to store-bought spreads, this quick and easy recipe will become a kitchen staple in no time!
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Ingredients
- 2 cups Dry roasted peanuts, unsalted
- 2 tablespoons Coconut oil
- 2 tablespoons Low-carb honey substitute
- 0.25 teaspoon Salt
Directions
Step 1
Place the dry roasted peanuts in a food processor. Process for about 1-2 minutes until the peanuts are finely chopped and start to gather into a ball.
Step 2
Add the coconut oil and continue processing for another 3-4 minutes. Stop occasionally to scrape down the sides, ensuring even blending.
Step 3
Once the mixture becomes smooth and creamy, add the low-carb honey substitute and salt.
Step 4
Process for another 1-2 minutes until all ingredients are well combined, and the peanut butter is smooth.
Step 5
Taste the peanut butter and adjust the levels of salt or honey substitute to preference if needed.
Step 6
Transfer the peanut butter to a clean, airtight container. Store it in the refrigerator for up to 3 weeks.
Step 7
Enjoy this low-carb honey roasted peanut butter as a spread on low-carb bread, as a dip for vegetables, or incorporated into your favorite recipes.
Nutrition Facts
| Serving size | (358.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1997.3 |
| Total Fat 177.1g | 0% |
| Saturated Fat 44.4g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 590mg | 0% |
| Total Carbohydrate 74.2g | 0% |
| Dietary Fiber 21.3g | 0% |
| Total Sugars 10.7g | |
| Protein 74.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 213.6mg | 0% |
| Iron 6.4mg | 0% |
| Potassium 1920.0mg | 0% |
Source of Calories