Low Carb Honey Green Tea
Refresh and revive your senses with this Low Carb Honey Green Tea, a perfect blend of natural flavors and guilt-free sweetness. This recipe combines the antioxidant-rich benefits of green tea with the low-calorie sweetness of erythritol, balanced with just a touch of honey for a hint of natural warmth. Served over ice and garnished with fresh mint leaves and vibrant lemon slices, this beverage offers a light, cooling treat that's ideal for any time of year. Ready in just 15 minutes, it’s a quick and easy way to enjoy a low-carb lifestyle without sacrificing flavor. Whether you're looking for a refreshing drink to accompany a meal or a soothing pick-me-up on a hot day, this iced honey green tea is as delicious as it is nutritious. Perfect for keto dieters, tea lovers, and anyone seeking a healthier alternative to sugary drinks!
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Ingredients
- 2 pieces green tea bags
- 4 cups water
- 2 tablespoons erythritol
- 1 teaspoon honey
- 1 cup ice cubes
- 5 leaves fresh mint leaves
- 2 slices lemon slices
Directions
Step 1
Bring 4 cups of water to a boil in a medium saucepan.
Step 2
Remove the saucepan from heat and add the green tea bags to the hot water.
Step 3
Let the green tea steep for about 3-5 minutes, depending on your desired strength.
Step 4
Remove the tea bags and stir in the erythritol until it is completely dissolved.
Step 5
Add 1 teaspoon of honey and stir well until it is mixed into the tea.
Step 6
Allow the tea to cool down to room temperature or refrigerate for quicker cooling.
Step 7
Once cooled, fill two glasses with ice cubes.
Step 8
Pour the cooled green tea over the ice cubes in each glass.
Step 9
Garnish with fresh mint leaves and lemon slices before serving.
Step 10
Stir gently and enjoy your refreshing low carb honey green tea.
Nutrition Facts
| Serving size | (1247.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 25.8 |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 29.6mg | 0% |
| Total Carbohydrate 31.0g | 0% |
| Dietary Fiber 0.5g | 0% |
| Total Sugars 6.1g | |
| Protein 0.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 68.0mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 33.2mg | 0% |
Source of Calories