Nutrition Facts for Low carb honey glazed turkey

Low Carb Honey Glazed Turkey

Indulge in the sweet and savory flavors of this Low Carb Honey Glazed Turkey, a wholesome twist on a classic holiday favorite! Perfectly seasoned with a robust blend of paprika, garlic powder, and cayenne, the tender, juicy turkey breast is elevated with a luscious glaze made from an unsweetened honey substitute, apple cider vinegar, and Dijon mustard, delivering all the rich sweetness you love without the carbs. Roasted to perfection, this show-stopping dish features a glossy, golden finish that’s as stunning as it is delicious. Ideal for health-conscious eaters and keto enthusiasts, this easy-to-prepare turkey is ready in under two hours and serves six hungry guests. Garnished with a fresh sprig of thyme, it’s a crowd-pleasing centerpiece for any festive gathering or weeknight dinner.

Nutriscore Rating: 72/100
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Image of Low Carb Honey Glazed Turkey
Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 6

Ingredients

  • 3 pounds Turkey breast, boneless
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 0.25 cup Unsweetened honey substitute
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Lemon juice, freshly squeezed
  • 1 tablespoon Dijon mustard
  • 0.5 teaspoon Cayenne pepper
  • 1 tablespoon Chopped fresh thyme, optional for garnish

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a small bowl, mix salt, black pepper, garlic powder, and paprika. Set aside.

Step 3

Rub the turkey breast with olive oil, then season evenly with the spice mixture.

Step 4

Place the turkey breast in a roasting pan, ensuring the skin side is facing up.

Step 5

Roast the turkey in the preheated oven for about 60 minutes, or until the internal temperature reaches 160°F (71°C).

Step 6

While the turkey is roasting, prepare the glaze by whisking together the unsweetened honey substitute, apple cider vinegar, lemon juice, Dijon mustard, and cayenne pepper in a small saucepan.

Step 7

Heat the glaze over medium heat, stirring occasionally, until it begins to simmer. Let it simmer for about 3-4 minutes, then remove from heat and set aside.

Step 8

After 60 minutes of roasting, brush the honey glaze evenly over the turkey breast, ensuring full coverage.

Step 9

Return the turkey to the oven and continue roasting for another 20-30 minutes, or until the internal temperature reaches 165°F (74°C) and the glaze has formed a glossy coat.

Step 10

Once done, remove the turkey from the oven and allow it to rest for 10 minutes before slicing.

Step 11

Garnish with fresh thyme, if desired, and serve.

Nutrition Facts

Serving size (1524.3g)
Amount per serving % Daily Value*
Calories 2333.8
Total Fat 45.2g 0%
Saturated Fat 8.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 952.5mg 0%
Sodium 3392.8mg 0%
Total Carbohydrate 54.7g 0%
Dietary Fiber 2.0g 0%
Total Sugars 48.6g
Protein 409.5g 0%
Vitamin D 0IU 0%
Calcium 162.1mg 0%
Iron 15.2mg 0%
Potassium 4929.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.0%
Protein: 72.4%
Carbs: 9.7%