Nutrition Facts for Low carb honey dip donuts

Low Carb Honey Dip Donuts

Indulge your sweet tooth guilt-free with these Low Carb Honey Dip Donuts—a healthier take on a classic treat! Made with a blend of almond and coconut flours, these fluffy, golden donuts are naturally gluten-free and packed with wholesome ingredients. Sweetened with erythritol and finished with a delectable warm honey glaze, they’re perfect for those following a low-carb or keto lifestyle. Whether baked or cooked in a donut maker, these donuts come together in under 30 minutes, making them an easy yet impressive treat for breakfast, brunch, or an afternoon snack. Serve them fresh and warm for a melt-in-your-mouth experience that’s as satisfying as it is nourishing!

Nutriscore Rating: 53/100
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Image of Low Carb Honey Dip Donuts
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 1.5 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 tablespoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Erythritol sweetener
  • 0.25 cup Butter
  • 4 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Honey
  • 1 cup Coconut oil (for frying)

Directions

Step 1

Preheat your donut maker or prepare a donut baking pan by greasing it lightly with coconut oil.

Step 2

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, salt, and erythritol.

Step 3

In a separate microwave-safe bowl, melt the butter and allow it to cool slightly. Add in the eggs, almond milk, and vanilla extract, mixing until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir until a smooth batter forms.

Step 5

Transfer the batter into a piping bag or a ziplock bag with the corner snipped off. Pipe the batter into each donut mold until about 2/3 full.

Step 6

If using a donut maker, cook according to manufacturer instructions (usually about 3-5 minutes) until golden brown. If baking, place the donut pan in a preheated 350°F (175°C) oven for about 10 minutes, or until donuts are firm to the touch and a toothpick inserted comes out clean.

Step 7

While the donuts are cooking, heat the honey gently in a small saucepan or microwave until it becomes a thinner consistency.

Step 8

Once the donuts are done, remove them from the maker or pan and allow them to cool slightly on a wire rack.

Step 9

Drizzle each donut with warm honey, using a pastry brush or a spoon to ensure even coverage.

Step 10

Serve warm and enjoy these low carb delights!

Nutrition Facts

Serving size (971.1g)
Amount per serving % Daily Value*
Calories 3886.2
Total Fat 380.3g 0%
Saturated Fat 244.6g 0%
Polyunsaturated Fat 1.7g
Cholesterol 875.6mg 0%
Sodium 2621.9mg 0%
Total Carbohydrate 212.0g 0%
Dietary Fiber 27.7g 0%
Total Sugars 43.7g
Protein 63.2g 0%
Vitamin D 216.9IU 0%
Calcium 652.4mg 0%
Iron 11.1mg 0%
Potassium 554.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.7%
Protein: 5.6%
Carbs: 18.7%