Low Carb Honey Chicken Wings

Craving a guilt-free indulgence? These Low Carb Honey Chicken Wings are the ultimate crowd-pleaser, delivering all the sticky, sweet, and savory flavors you love—without the carbs. Featuring crispy oven-baked chicken wings coated in a luscious glaze made with a low-carb honey substitute, soy sauce, lime juice, and a touch of sriracha for a mild kick, this recipe masters the art of balance. A simple baking powder coating ensures irresistibly crispy skin, while sesame seeds and fresh green onions add a satisfying crunch and a burst of flavor. Perfect as an appetizer or a main dish, these wings come together in under an hour, making them great for weeknights or entertaining guests. Pair them with a side of veggie sticks for the ultimate low-carb snack! Whether you're following a keto lifestyle or just looking for a healthier way to enjoy wings, this recipe is sure to impress.

Nutriscore Rating: 51/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 pounds chicken wings
• 2 tablespoons baking powder
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 2 tablespoons olive oil
• 4 tablespoons low-carb honey substitute
• 2 tablespoons soy sauce
• 1 tablespoon lime juice
• 1 teaspoon sriracha sauce
• 1 tablespoon sesame seeds
• 2 tablespoons green onions

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil. Place an oven-safe wire rack on top of the foil for best results.

Step 2

In a large bowl, mix the baking powder, salt, black pepper, garlic powder, and onion powder.

Step 3

Pat the chicken wings dry with paper towels to ensure crispiness, then add them to the bowl with the dry mixture. Toss until the wings are evenly coated.

Step 4

Arrange the wings in a single layer on the wire rack, ensuring they do not touch each other.

Step 5

Bake the wings in the preheated oven for 20 minutes, then flip each wing and bake for an additional 20 to 25 minutes, or until the wings are golden brown and crispy.

Step 6

While the wings are baking, prepare the honey glaze. In a small saucepan over low heat, combine the olive oil, low-carb honey substitute, soy sauce, lime juice, and sriracha. Stir until slightly thickened, for about 5 minutes.

Step 7

Once the wings are done baking, transfer them to a large mixing bowl.

Step 8

Pour the honey glaze over the hot wings and toss until the wings are fully coated.

Step 9

Transfer the glazed wings to a serving platter, sprinkling sesame seeds and chopped green onions on top for garnish.

Step 10

Serve immediately and enjoy your low carb honey chicken wings.

Nutrition Facts

Serving size	(1123.5g)

Amount per serving	% Daily Value*
Calories	3088.4

Total Fat 216.4g	0%
Saturated Fat 49.1g	0%
Polyunsaturated Fat 55.9g
Cholesterol 1016.0mg	0%
Sodium 10117.9mg	0%
Total Carbohydrate 98.8g	0%
Dietary Fiber 4.3g	0%
Total Sugars 3.0g
Protein 181.8g	0%

Vitamin D 72.6IU	0%
Calcium 246.4mg	0%
Iron 11.9mg	0%
Potassium 1871.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%

Protein: 23.7%

Carbs: 12.9%