Low Carb Honey Butter Chicken

Indulge in the savory-sweet perfection of Low Carb Honey Butter Chicken, a quick and satisfying dinner option that's perfect for busy weeknights while staying keto-friendly. This recipe features tender, golden-brown chicken thighs infused with the rich flavors of garlic, paprika, and a luscious honey butter glaze made with a low-carb honey substitute, butter, and a tangy hint of lemon. Cooked in a single skillet for maximum flavor and minimal cleanup, this dish is ready in just 40 minutes, making it ideal for those who crave a wholesome, protein-packed meal without sacrificing time or taste. Serve it with steamed vegetables or a crisp green salad for a complete, guilt-free dinner that’s brimming with comfort and flavor.

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 6 pieces Chicken thighs, boneless and skinless
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper, freshly ground
• 0.5 teaspoon Paprika
• 0.5 teaspoon Garlic powder
• 2 tablespoons Olive oil
• 3 tablespoons Butter, unsalted
• 2 tablespoons Low-carb honey substitute (e.g., monk fruit honey)
• 2 tablespoons Soy sauce, low sodium
• 1 tablespoon Lemon juice, freshly squeezed
• 4 cloves Garlic, minced
• 1 tablespoon Fresh parsley, chopped

Directions

Step 1

Begin by patting the chicken thighs dry with paper towels. Season them on both sides with salt, black pepper, paprika, and garlic powder.

Step 2

Heat the olive oil in a large skillet over medium-high heat. Once hot, add the chicken thighs to the skillet, placing them in a single layer. Cook for about 4-5 minutes on each side, or until they are golden brown and cooked through, registering an internal temperature of 165°F (75°C). Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, reduce the heat to medium and add the butter. Allow the butter to melt completely before adding the low-carb honey substitute, soy sauce, lemon juice, and minced garlic.

Step 4

Stir the mixture constantly, scraping up any browned bits from the bottom of the skillet. Let the sauce simmer for about 2-3 minutes until it thickens slightly.

Step 5

Return the cooked chicken thighs to the skillet, coating them in the honey butter sauce. Let them cook for an additional 1-2 minutes in the sauce to absorb the flavors.

Step 6

Turn off the heat and sprinkle the chicken with freshly chopped parsley before serving.

Step 7

Serve the low-carb honey butter chicken hot, paired with your choice of side dishes, such as steamed vegetables or a fresh salad.

Nutrition Facts

Serving size	(771.2g)

Amount per serving	% Daily Value*
Calories	1905.8

Total Fat 128.8g	0%
Saturated Fat 44.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 843mg	0%
Sodium 3899.9mg	0%
Total Carbohydrate 19.8g	0%
Dietary Fiber 1.3g	0%
Total Sugars 0.7g
Protein 159.9g	0%

Vitamin D 0IU	0%
Calcium 129.2mg	0%
Iron 7.0mg	0%
Potassium 1794.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%

Protein: 34.1%

Carbs: 4.2%