Low Carb Homemade Yogurt Bars

Indulge in a guilt-free treat with these Low Carb Homemade Yogurt Bars, the perfect blend of wholesome ingredients and refreshing flavors. Featuring a crisp almond flour crust and a creamy layer of unsweetened Greek yogurt infused with vanilla, these bars are topped with a vibrant mix of fresh berries, shredded coconut, and crunchy nuts for a satisfying texture in every bite. Sweetened naturally with stevia or erythritol, this no-bake, freezer-friendly recipe is a low-carb dream come true. Ready in just minutes, these delicious yogurt bars are ideal for a healthy snack, breakfast on-the-go, or a light dessert. Plus, they're gluten-free, keto-friendly, and easy to customize with your favorite toppings!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 8

Ingredients

• 2 cups Unsweetened Greek yogurt
• 1 cup Almond flour
• 0.5 cup Unsweetened shredded coconut
• 0.25 cup Stevia or erythritol sweetener
• 1 teaspoon Vanilla extract
• 0.5 cup Fresh berries (such as raspberries or blueberries)
• 0.25 cup Chopped nuts (such as almonds or walnuts)
• 3 tablespoons Coconut oil, melted

Directions

Step 1

Line an 8x8-inch square baking dish with parchment paper, leaving extra on the sides to lift out the finished bars easily.

Step 2

In a medium bowl, combine the almond flour, melted coconut oil, and half of the sweetener. Mix until the ingredients are well combined and the texture resembles wet sand.

Step 3

Press the almond flour mixture evenly into the bottom of the prepared baking dish to form a crust.

Step 4

Bake the crust in a preheated oven at 350°F (175°C) for about 5 minutes or until light golden brown. Remove from the oven and let it cool completely.

Step 5

In a separate large bowl, mix together the Greek yogurt, remaining sweetener, and vanilla extract until smooth and well combined.

Step 6

Once the crust is cooled, spread the yogurt mixture evenly over the crust.

Step 7

Sprinkle the shredded coconut, fresh berries, and chopped nuts evenly over the top of the yogurt layer.

Step 8

Carefully place the dish in the freezer and freeze for at least 2 hours or until the yogurt is firm and set.

Step 9

Once set, remove the yogurt bars from the dish using the parchment paper overhang and cut into 8 bars.

Step 10

Store any leftover bars in the freezer, separating layers with parchment paper to prevent sticking.

Nutrition Facts

Serving size	(825.3g)

Amount per serving	% Daily Value*
Calories	1695.4

Total Fat 134.0g	0%
Saturated Fat 63.0g	0%
Polyunsaturated Fat g
Cholesterol 24.0mg	0%
Sodium 192.0mg	0%
Total Carbohydrate 124.9g	0%
Dietary Fiber 22.6g	0%
Total Sugars 30.6g
Protein 76.4g	0%

Vitamin D 0IU	0%
Calcium 791.5mg	0%
Iron 6.7mg	0%
Potassium 1184.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 15.2%

Carbs: 24.8%