Low Carb Homemade Wasabi Peanuts
Add a bold kick to your snack game with these Low Carb Homemade Wasabi Peanuts! Coated in a tantalizing blend of fiery wasabi powder, savory soy sauce, and a hint of sweetness from erythritol, this oven-baked treat delivers satisfying crunch and bold flavor without the carbs. Perfect for low-carb and keto-friendly lifestyles, this quick and easy recipe comes together in just 40 minutes, offering a healthier alternative to store-bought snacks. Ideal for parties, afternoon munchies, or on-the-go fuel, these spicy peanuts are sure to tingle your taste buds while keeping your macros in check. Prepare a batch today and enjoy the perfect balance of heat, crunch, and satisfaction!
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Ingredients
- 500 grams raw peanuts
- 4 tablespoons wasabi powder
- 3 tablespoons water
- 1 tablespoon soy sauce
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 2 tablespoons erythritol
Directions
Step 1
Preheat your oven to 175°C (350°F) and line a baking sheet with parchment paper.
Step 2
In a small bowl, mix the wasabi powder with water to make a smooth paste. Adjust the consistency by adding more water if needed, but keep it thick enough to coat the peanuts.
Step 3
Add soy sauce, olive oil, sea salt, and erythritol to the wasabi paste and stir until well combined.
Step 4
Place the raw peanuts in a large mixing bowl. Pour the wasabi mixture over the peanuts and stir until the peanuts are evenly coated.
Step 5
Spread the coated peanuts in a single layer on the prepared baking sheet.
Step 6
Bake in the preheated oven for 20-25 minutes, stirring every 8-10 minutes, until the peanuts are crispy and golden brown.
Step 7
Once baked, remove from the oven and let them cool completely on the baking sheet. This will allow them to crisp up further.
Step 8
Store the cooled wasabi peanuts in an airtight container at room temperature for up to two weeks.
Nutrition Facts
| Serving size | (637.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3156.2 |
| Total Fat 274.6g | 0% |
| Saturated Fat 35.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 3032.9mg | 0% |
| Total Carbohydrate 117.5g | 0% |
| Dietary Fiber 44.6g | 0% |
| Total Sugars 24.5g | |
| Protein 132.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 487.7mg | 0% |
| Iron 23.7mg | 0% |
| Potassium 3621.6mg | 0% |
Source of Calories