Low Carb Homemade Waffle Fries
Skip the carb-heavy potatoes and indulge in these delectable Low Carb Homemade Waffle Fries made from nutrient-rich turnips! Perfectly seasoned with a blend of paprika, garlic powder, and onion powder, these crispy, oven-baked fries are a guilt-free way to satisfy your cravings. The use of a mandoline slicer with a waffle blade gives these fries their signature texture, while olive oil ensures they bake to golden perfection. Garnished with fresh parsley, these low-carb fries are not only healthy but bursting with flavor. Ready in under an hour, this easy recipe is the perfect side dish or snack for keto enthusiasts and anyone looking for a lighter twist on classic waffle fries.
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Ingredients
- 2 Medium-sized turnips
- 2 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
Directions
Step 1
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
Step 2
Peel the turnips and use a mandoline slicer with a waffle blade attachment to cut them into waffle shapes about 1/4 inch thick.
Step 3
In a large bowl, combine the turnip slices with olive oil, paprika, garlic powder, onion powder, salt, and black pepper. Toss until the slices are evenly coated.
Step 4
Arrange the turnip slices in a single layer on the prepared baking sheet, ensuring they do not overlap.
Step 5
Bake in the preheated oven for 20 minutes. After 20 minutes, flip the waffle fries over and bake for another 15 minutes or until they are golden brown and crispy.
Step 6
Remove from the oven and transfer to a serving platter. Garnish with fresh chopped parsley.
Step 7
Serve immediately and enjoy your low-carb homemade waffle fries!
Nutrition Facts
| Serving size | (307.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.3 |
| Total Fat 28.7g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1268.5mg | 0% |
| Total Carbohydrate 23.4g | 0% |
| Dietary Fiber 6.4g | 0% |
| Total Sugars 10.2g | |
| Protein 3.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 120.1mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 681.9mg | 0% |
Source of Calories