Nutrition Facts for Low carb homemade waffle bowls

Low Carb Homemade Waffle Bowls

Elevate your dessert game with these Low Carb Homemade Waffle Bowls—crispy, golden, and perfectly suited for guilt-free indulgence! Made with wholesome ingredients like almond flour, coconut flour, and granulated erythritol, these waffle bowls are both gluten-free and keto-friendly. With just 10 minutes of prep time and a quick cook in a waffle cone maker, you’ll have delightful edible bowls ready to fill with low-carb ice cream, fresh berries, or creamy yogurt. The batter, enriched with melted butter and a touch of vanilla, creates a subtly sweet base that’s deliciously versatile. Perfect for any occasion, this recipe combines taste and texture with a low-carb twist, making it the ultimate treat for health-conscious dessert lovers.

Nutriscore Rating: 63/100
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Image of Low Carb Homemade Waffle Bowls
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 1 cup almond flour
  • 0.25 cup coconut flour
  • 0.3 cup granulated erythritol
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.25 cup unsalted butter, melted
  • 1 teaspoon vanilla extract
  • 3 eggs
  • 0.5 cup unsweetened almond milk
  • 0 non-stick cooking spray

Directions

Step 1

Preheat your waffle cone maker according to the manufacturer's instructions.

Step 2

In a large mixing bowl, whisk together the almond flour, coconut flour, granulated erythritol, baking powder, and salt until well combined.

Step 3

In a separate bowl, whisk together the melted butter, vanilla extract, and eggs until smooth.

Step 4

Slowly pour the wet ingredients into the dry ingredients, mixing gently.

Step 5

Add the unsweetened almond milk to the batter and whisk until smooth and well combined. The batter should be slightly thicker than typical pancake batter.

Step 6

Spray the waffle cone maker plates with non-stick cooking spray.

Step 7

Pour approximately 1/4 cup of the batter onto the center of the preheated waffle cone maker and close the lid gently.

Step 8

Cook for 3 to 4 minutes, or until the waffle is golden brown and easily lifts from the plates.

Step 9

Working quickly, remove the waffle and immediately shape it over an inverted bowl to form a bowl shape. Allow it to cool and harden for about 1 to 2 minutes.

Step 10

Repeat with the remaining batter, reshaping each waffle into a bowl.

Step 11

Let the waffle bowls cool completely, then serve them with your favorite low-carb fillings such as low-carb ice cream, fresh berries, or yogurt.

Nutrition Facts

Serving size (531.2g)
Amount per serving % Daily Value*
Calories 1359.3
Total Fat 116.5g 0%
Saturated Fat 42.8g 0%
Polyunsaturated Fat 0.3g
Cholesterol 687.2mg 0%
Sodium 1951.7mg 0%
Total Carbohydrate 104.2g 0%
Dietary Fiber 22.6g 0%
Total Sugars 7.1g
Protein 46.4g 0%
Vitamin D 166.9IU 0%
Calcium 520.3mg 0%
Iron 8.1mg 0%
Potassium 463.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 11.2%
Carbs: 25.2%