Nutrition Facts for Low carb homemade tuna salad

Low Carb Homemade Tuna Salad

Elevate your lunch game with this Low Carb Homemade Tuna Salad, a quick and easy recipe bursting with fresh flavors and nutritious ingredients. This keto-friendly dish combines protein-packed canned tuna with creamy mayonnaise, tangy Dijon mustard, and a delightful crunch from finely chopped celery, red onion, and dill pickles. A hint of lemon juice and aromatic fresh dill add a zesty brightness to every bite. Served on crisp romaine lettuce leaves, this no-cook meal is perfect for busy days, meal prep, or light dinners. Ready in just 10 minutes, this healthy tuna salad is low in carbs, high in flavor, and a must-try for anyone seeking a satisfying and wholesome option.

Nutriscore Rating: 62/100
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Image of Low Carb Homemade Tuna Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 cans Canned Tuna (in water, drained)
  • 0.33 cup Mayonnaise
  • 1 tablespoon Dijon Mustard
  • 0.5 cup Celery (finely chopped)
  • 0.25 cup Red Onion (finely chopped)
  • 2 tablespoons Dill Pickle (finely chopped)
  • 1 tablespoon Lemon Juice
  • 1 tablespoon Fresh Dill (chopped)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 4 large leaves Romaine Lettuce Leaves

Directions

Step 1

Open the cans of tuna and drain the water completely. Transfer the tuna into a medium-sized mixing bowl and flake it apart with a fork to separate the pieces.

Step 2

Add the mayonnaise and Dijon mustard to the bowl with the tuna. Stir until the tuna is well coated and the mixture is creamy.

Step 3

Add the finely chopped celery, red onion, and dill pickle to the tuna mixture. Stir to combine all ingredients well, ensuring an even distribution of vegetables for texture and crunch.

Step 4

Pour in the lemon juice, and sprinkle the fresh dill, salt, and black pepper over the tuna salad. Mix everything together until combined. Adjust seasoning to taste if desired.

Step 5

Prepare the serving plates by placing large romaine lettuce leaves on each plate. Spoon the tuna salad mixture onto the lettuce leaves, dividing equally between the servings.

Step 6

Serve immediately for best flavor. Optionally, garnish with additional fresh dill or a slice of lemon on the side for presentation.

Nutrition Facts

Serving size (352.2g)
Amount per serving % Daily Value*
Calories 708.2
Total Fat 60.8g 0%
Saturated Fat 5.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 97.7mg 0%
Sodium 2219.1mg 0%
Total Carbohydrate 24.8g 0%
Dietary Fiber 3.2g 0%
Total Sugars 4.2g
Protein 16.4g 0%
Vitamin D 45.4IU 0%
Calcium 67.0mg 0%
Iron 1.5mg 0%
Potassium 550.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.9%
Protein: 9.2%
Carbs: 13.9%