Low Carb Homemade Tortilla Wraps
Discover the perfect blend of flavor and low-carb convenience with these easy Low Carb Homemade Tortilla Wraps! Made with wholesome almond flour, fiber-rich psyllium husk powder, and just a handful of other simple ingredients, these gluten-free wraps are soft, pliable, and ready in under 30 minutes. Ideal for keto-friendly meals, these versatile tortillas pair perfectly with your favorite fillings, from grilled veggies to savory meats or zesty spreads. With a quick resting time and stovetop cooking method, they’re as effortless to prepare as they are satisfying to eat. Whether you’re meal-prepping or crafting a quick, healthy lunch, these homemade wraps are a game-changer for anyone following a low-carb lifestyle!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup Almond flour
- 2 tablespoons Psyllium husk powder
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 1 large Egg
- 0.75 cup Warm water
- 2 tablespoons Olive oil
Directions
Step 1
In a medium mixing bowl, combine almond flour, psyllium husk powder, baking powder, and salt. Mix well to combine the dry ingredients.
Step 2
In a small bowl, whisk together the egg, warm water, and olive oil.
Step 3
Pour the wet ingredients into the dry ingredients and mix until a dough forms. The dough will be slightly sticky but should hold its shape.
Step 4
Let the dough rest for about 10 minutes to allow the psyllium husk to absorb the moisture, making the dough easier to handle.
Step 5
Divide the dough into 4 equal portions. Roll each portion into a ball.
Step 6
Place one of the dough balls between two pieces of parchment paper. Use a rolling pin to roll the dough into a thin, tortilla-like circle, approximately 6 inches in diameter. Repeat this process for the remaining dough balls.
Step 7
Heat a non-stick skillet over medium heat. Place one tortilla in the skillet and cook for about 1-2 minutes on each side, until golden brown spots appear. Be careful not to overcook.
Step 8
Remove the tortilla from the skillet and place on a clean kitchen towel. Fold the towel over the tortilla to keep it warm and soft.
Step 9
Repeat the cooking process for the remaining tortillas.
Step 10
Serve warm with your choice of filling or let them cool completely before storing in an airtight container for up to 3 days.
Nutrition Facts
| Serving size | (387.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 973.7 |
| Total Fat 83.8g | 0% |
| Saturated Fat 9.8g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 219.5mg | 0% |
| Sodium 1748.7mg | 0% |
| Total Carbohydrate 41.2g | 0% |
| Dietary Fiber 26.3g | 0% |
| Total Sugars 3.5g | |
| Protein 27.2g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 271.8mg | 0% |
| Iron 5.9mg | 0% |
| Potassium 244.8mg | 0% |
Source of Calories