Nutrition Facts for Low carb homemade spicy chicken sandwich

Low Carb Homemade Spicy Chicken Sandwich

Sink your teeth into this Low Carb Homemade Spicy Chicken Sandwich—a flavor-packed, guilt-free twist on a classic favorite! Tender, oven-baked chicken thighs are seasoned with a smoky, spicy rub featuring paprika, cayenne, and garlic for a punch of irresistible heat. Nestled between toasted low-carb buns, each sandwich is layered with crisp lettuce, juicy tomato slices, tangy pickles, and a creamy, zesty homemade spicy mayo made with sriracha. Perfect for weeknight dinners or a satisfying lunch, this satisfying recipe comes together in just 40 minutes while keeping carbs in check. Customize the spice level to your liking and enjoy a healthier indulgence that doesn’t skimp on flavor!

Nutriscore Rating: 66/100
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Image of Low Carb Homemade Spicy Chicken Sandwich
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 2

Ingredients

  • 2 pieces boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 pieces low-carb buns
  • 2 tablespoons mayonnaise
  • 1 tablespoon sriracha sauce
  • 2 pieces lettuce leaves
  • 4 slices sliced tomato
  • 4 slices pickles

Directions

Step 1

Start by preheating your oven to 400°F (200°C).

Step 2

In a small bowl, combine paprika, cayenne pepper, garlic powder, onion powder, salt, and black pepper to create the spice rub.

Step 3

Rub the chicken thighs with olive oil and then evenly coat them with the spice rub on both sides.

Step 4

Place the seasoned chicken thighs on a baking sheet and bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and they are cooked through.

Step 5

While the chicken is baking, prepare the spicy mayo by mixing mayonnaise and sriracha sauce together in a small bowl. Adjust the amount of sriracha if you prefer it spicier.

Step 6

Once the chicken is done, let it rest for a few minutes before assembling the sandwiches.

Step 7

Toast the low-carb buns lightly if desired.

Step 8

Assemble the sandwich by spreading a layer of spicy mayo on both halves of the bun.

Step 9

Add a lettuce leaf to the bottom half of the bun, followed by a chicken thigh.

Step 10

Top with two slices of tomato and two slices of pickles.

Step 11

Place the top half of the bun on the sandwich.

Step 12

Repeat with the remaining ingredients to make the second sandwich and serve immediately.

Nutrition Facts

Serving size (576.5g)
Amount per serving % Daily Value*
Calories 1260.2
Total Fat 89.0g 0%
Saturated Fat 16.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 280mg 0%
Sodium 2824.3mg 0%
Total Carbohydrate 40.3g 0%
Dietary Fiber 13.7g 0%
Total Sugars 10.4g
Protein 78.5g 0%
Vitamin D 14IU 0%
Calcium 296.0mg 0%
Iron 5.5mg 0%
Potassium 1091.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 24.6%
Carbs: 12.6%