Craving the irresistible crunch of sour cream & onion potato chips but looking for a low-carb, guilt-free alternative? These Low Carb Homemade Sour Cream & Onion Chips swap starchy potatoes for thinly sliced zucchini, creating a crispy and flavorful snack that's perfect for keto and low-carb lifestyles. Coated in a savory blend of Parmesan cheese, onion powder, garlic, and spices, these chips are baked to golden perfection—no frying required! Pair them with a creamy sour cream and chive dip for the ultimate indulgence that’s light on carbs but big on taste. Ready in just over an hour, this easy recipe is ideal as a healthy snack, party treat, or crunchy side dish. Enjoy the perfect balance of flavor and nutrition in every bite!
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Preheat your oven to 250°F (120°C) and line a baking sheet with parchment paper.
Using a mandoline or a very sharp knife, slice the zucchinis into very thin, uniform slices, about 1/8-inch thick.
In a large bowl, toss the zucchini slices with olive oil until they're evenly coated.
Add onion powder, garlic powder, salt, black pepper, and grated Parmesan cheese to the bowl, and toss again to evenly coat the zucchini slices with the seasoning.
Arrange the zucchini slices in a single layer on the prepared baking sheet, making sure none of the slices overlap.
Place the baking sheet in the oven and bake for approximately 45-60 minutes, flipping the chips halfway through cooking time, until they are golden brown and crisp.
Remove the chips from the oven and let them cool on the baking sheet for a few minutes.
In a small bowl, mix together sour cream and chopped chives.
Serve the cooled chips with the sour cream dip on the side for dipping.
Enjoy your homemade low-carb sour cream & onion chips!
Serving size | (463.0g) |
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Amount per serving | % Daily Value* |
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Calories | 421.0 |
Total Fat 37.1g | 0% |
Saturated Fat 9.7g | 0% |
Polyunsaturated Fat 2.7g | |
Cholesterol 22mg | 0% |
Sodium 1393.8mg | 0% |
Total Carbohydrate 17.2g | 0% |
Dietary Fiber 4.7g | 0% |
Total Sugars 11.4g | |
Protein 10.2g | 0% |
Vitamin D 0IU | 0% |
Calcium 223.7mg | 0% |
Iron 1.7mg | 0% |
Potassium 1071.3mg | 0% |
Source of Calories