Low Carb Homemade Satay Sauce

Elevate your meals with this irresistibly creamy and flavorful Low Carb Homemade Satay Sauce, a keto-friendly twist on a classic favorite. Bursting with the nutty richness of natural peanut butter and the luscious creaminess of coconut milk, this quick and easy sauce is perfectly balanced with the umami of tamari, the zing of fresh ginger, a hint of garlic, and a touch of heat from chili paste. Sweetened just right with a low-carb option like erythritol, it’s the ultimate guilt-free condiment for drizzling over grilled chicken, beef skewers, or veggies. Ready in just 15 minutes and with only 2 net carbs per serving, this versatile sauce packs authentic Southeast Asian flavors into a healthy, sugar-free recipe that’s perfect for dipping, marinades, and more.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 8

Ingredients

• 0.5 cup Natural peanut butter
• 0.5 cup Coconut milk
• 2 tablespoons Tamari or soy sauce (low sodium)
• 1 tablespoon Lemon juice
• 2 cloves Garlic, minced
• 1 teaspoon Ginger, grated
• 1 teaspoon Chili paste or sambal oelek
• 1 tablespoon Erythritol or any low-carb sweetener
• 1 teaspoon Sesame oil
• 0.25 cup Water

Directions

Step 1

In a medium saucepan, combine the natural peanut butter and coconut milk over medium heat. Stir continuously until the mixture is smooth and well integrated.

Step 2

Add tamari or low sodium soy sauce, lemon juice, minced garlic, grated ginger, and chili paste to the peanut butter and coconut milk mixture. Stir well to ensure all ingredients are mixed evenly.

Step 3

Add the erythritol or your preferred low-carb sweetener, and sesame oil into the saucepan. Stir again, making sure the sweetener dissolves completely.

Step 4

Pour in the water gradually and continue to stir until the sauce reaches your desired consistency. If you prefer a thinner sauce, add a bit more water.

Step 5

Let the sauce simmer gently for about 5 minutes to allow the flavors to meld together.

Step 6

Remove the saucepan from the heat and let the sauce cool slightly before serving.

Step 7

Transfer the satay sauce to a serving dish or an airtight container for storage. It can be served warm or at room temperature.

Step 8

Enjoy your low carb satay sauce drizzled over grilled chicken, beef skewers, or as a flavorful dip for fresh vegetables.

Nutrition Facts

Serving size	(378.3g)

Amount per serving	% Daily Value*
Calories	883.0

Total Fat 71.5g	0%
Saturated Fat 12.8g	0%
Polyunsaturated Fat 5.8g
Cholesterol 0mg	0%
Sodium 1588.9mg	0%
Total Carbohydrate 53.6g	0%
Dietary Fiber 7.5g	0%
Total Sugars 19.9g
Protein 31.2g	0%

Vitamin D 0IU	0%
Calcium 95.9mg	0%
Iron 2.6mg	0%
Potassium 910.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.5%

Protein: 12.7%

Carbs: 21.8%