Nutrition Facts for Low carb homemade russian sukhariki

Low Carb Homemade Russian Sukhariki

Crunchy, savory, and guilt-free, this Low Carb Homemade Russian Sukhariki is the perfect keto-friendly twist on a classic snack! Made with almond flour, psyllium husk powder, and a touch of Parmesan for a cheesy kick, these golden-brown bread crisps are seasoned with fragrant garlic and dill for authentic Russian flavors. Quick to prepare and baked to crisp perfection in just 35 minutes, this recipe is ideal for those seeking a grain-free, low-carb alternative to traditional croutons or crackers. Serve them as a crunchy accompaniment to soups, salads, or as an addictive snack all on their own! With only wholesome ingredients and an easy step-by-step process, it’s never been simpler to indulge in homemade, flavorful sukhariki while sticking to your low-carb lifestyle.

Nutriscore Rating: 62/100
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Image of Low Carb Homemade Russian Sukhariki
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 200 grams almond flour
  • 1 tablespoon psyllium husk powder
  • 1 teaspoon baking powder
  • 0.5 teaspoon sea salt
  • 2 tablespoons olive oil
  • 100 milliliters warm water
  • 1 teaspoon garlic powder
  • 1 teaspoon dried dill
  • 50 grams parmesan cheese, grated

Directions

Step 1

Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.

Step 2

In a mixing bowl, combine almond flour, psyllium husk powder, baking powder, and sea salt. Stir well to incorporate all dry ingredients.

Step 3

Add olive oil and warm water to the dry mixture. Stir until a dough forms. Let the dough rest for 5 minutes to thicken and for the psyllium husk to absorb moisture.

Step 4

Transfer the dough onto the lined baking sheet and, using your hands or a rolling pin, flatten it into a rectangle about 1 cm thick.

Step 5

Sprinkle garlic powder, dried dill, and grated Parmesan cheese evenly over the dough.

Step 6

Using a sharp knife or pizza cutter, score the dough into small rectangular pieces (about 2cm x 4cm) - this will make it easy to break into individual sukhariki after baking.

Step 7

Place in the preheated oven and bake for 30-35 minutes until golden brown and crispy.

Step 8

Remove from the oven and let cool completely on a wire rack for extra crispiness.

Step 9

Once cooled, break the scored pieces into individual sukhariki and store in an airtight container.

Nutrition Facts

Serving size (400.1g)
Amount per serving % Daily Value*
Calories 1646.2
Total Fat 143.1g 0%
Saturated Fat 21.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 50mg 0%
Sodium 2470.4mg 0%
Total Carbohydrate 56.5g 0%
Dietary Fiber 29.8g 0%
Total Sugars 7.2g
Protein 63.5g 0%
Vitamin D 0IU 0%
Calcium 1014.5mg 0%
Iron 8.4mg 0%
Potassium 129.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.8%
Protein: 14.4%
Carbs: 12.8%