Nutrition Facts for Low carb homemade rafaello

Low Carb Homemade Rafaello

Indulge in the heavenly delight of Low Carb Homemade Rafaello, a guilt-free twist on the classic treat that's perfect for ketogenic and low-carb lifestyles. Made with a luscious blend of unsweetened shredded coconut, almond flour, and creamy coconut cream, these bite-sized confections deliver rich flavor without the sugar. A hidden whole blanched almond in the center adds a delightful crunch, while a dusting of coconut provides a decadent finish. With a quick 20-minute prep time, this easy no-bake recipe is ideal for satisfying sweet cravings or impressing guests with an elegant dessert. Plus, it’s naturally gluten-free and uses keto-friendly sweeteners like erythritol, making it a wholesome snack that you’ll love keeping on hand.

Nutriscore Rating: 57/100
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Image of Low Carb Homemade Rafaello
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 20

Ingredients

  • 100 g Unsweetened shredded coconut
  • 50 g Almond flour
  • 100 ml Coconut cream
  • 50 g Unsalted butter
  • 20 ml Coconut oil
  • 1 tsp Vanilla extract
  • 50 g Sweetener (erythritol or your choice of low-carb sweetener)
  • 20 pieces Whole blanched almonds
  • 50 g Additional unsweetened shredded coconut for coating

Directions

Step 1

Begin by melting the unsalted butter and coconut oil in a small saucepan over low heat. Stir occasionally until completely melted, about 3-4 minutes.

Step 2

Add the coconut cream to the saucepan and mix it well with the butter and coconut oil until smooth.

Step 3

Stir in the sweetener and vanilla extract, and continue to mix until the sweetener is fully dissolved.

Step 4

In a medium bowl, combine the shredded coconut and almond flour. Pour the warm mixture from the saucepan over the dry ingredients and mix thoroughly until you get a thick, sticky dough.

Step 5

Let the mixture cool for 5-10 minutes until it is still soft enough to handle but not too hot.

Step 6

While waiting for the mixture to cool, prepare a plate with additional shredded coconut for coating.

Step 7

Once the dough has cooled, take a small tablespoon-sized amount and press a blanched almond in the center. Roll it into a ball, fully covering the almond.

Step 8

Roll each ball in the additional shredded coconut to form an even outer coat.

Step 9

Repeat the process until all the dough and almonds are used.

Step 10

Place the finished Rafaello balls on a tray and refrigerate for at least 1 hour to firm up before serving.

Step 11

Store leftovers in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (447.1g)
Amount per serving % Daily Value*
Calories 2165.0
Total Fat 195.3g 0%
Saturated Fat 130.2g 0%
Polyunsaturated Fat 0.5g
Cholesterol 110.7mg 0%
Sodium 95.3mg 0%
Total Carbohydrate 151.9g 0%
Dietary Fiber 31.3g 0%
Total Sugars 63.6g
Protein 26.3g 0%
Vitamin D 0IU 0%
Calcium 225.3mg 0%
Iron 6.9mg 0%
Potassium 1006.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%
Protein: 4.3%
Carbs: 24.6%